Food Prep Day, the Ayurvedic Way!
We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without breaking the budget or th Take the quiz beforehand! https://chopra.com/sites/default/files/DoshaQuiz.pdf Get the recipe cards below! Breakfast for our Vata Friends! Overnight Oats Lunch for our Pitta Friends! Summer Pasta Dinner for our Kapha Friends! Turn up the Heat Chili! #recipes #foodprep #chili #yoga #quickmeals #ayurveda #pasta #overnig
Earn your CECs with #108yogi Kristyn!
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/03/yoga-rambles-1-edge.m4a Podcast: Play in new window | Download (4.3MB) | Emb Discover your personal practice. How to do (practice) yoga. 2.5 hours Teaching Methodology (TM) Deepen your asana practice as we guide our students into understanding their bodies. How to teach (yoga) effectively. 2.5 hours Anatomy & Physiology (AP) Connecting with our subtle body via our physical one. The physic