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Yoga Bolster Sewing Workshop
Who wants to make a yoga bolster!?! Monday, March 11th 11a-2p Absolute Beginners are welcome The workshop begins with everything you...

Michelle Rae Sobi
1 min read


Starved Rock Day Retreat!
Join us at Starved Rock for a day retreat! July 28th & Sept 22nd 10-10:30 Opening Ceremony 10:30-11:30 Yoga 11:30-1 Lunch & Yamas Chat...

Michelle Rae Sobi
1 min read


Benefits of Malasana
Do you know the many benefits of a yogic squat? Watch our video and subscribe for FREE!

Michelle Rae Sobi
1 min read


Costa Rica Movement Retreat
How is your resolution going? Do you love what you are doing? I’ve been in the fitness industry for three decades, and year after year I...

Michelle Rae Sobi
1 min read


Join Edge Yoga School for Wanderlust, Hawaii
Sometimes you just have to do what the universe asks of you. Join Edge Yoga School in our partnership with Wanderlust to experience the...

Michelle Rae Sobi
1 min read


January Juicing
Subscribe! Watch this month’s episode of Juicing! #ayurveda #edgeyogaschool #howtojuice #juicing

Michelle Rae Sobi
1 min read


Thoughts from Rumi
There is no angel so sublime, He whispered, Who can be granted for one moment What is granted you forever. And I hung my head, astounded....

Michelle Rae Sobi
1 min read


Your Grace
#rumi

Michelle Rae Sobi
1 min read



Michelle Rae Sobi
0 min read


New Year’s Day, Join Us!
Start of the New Year right by joining our Intention Setting and Mindful Meditation workshop on January 1st, 4-6pm What to expect:...

Michelle Rae Sobi
1 min read


Ayurveda Training
Do you dream of becoming an Ayurvedic Guru? All levels of practitioners are accepted. We only ask that you come with an open mind and a...

Michelle Rae Sobi
1 min read


Juicing 101
Are you curious about juicing? Take a sneak peek of our upcoming Juicing 101! Subscribe to our channel to view the entire show! February...

Michelle Rae Sobi
1 min read


Mala’s Post Holiday Practice
Mala has had such a busy season! She is ready to take a restorative practice. Join Mala! #edgeyogaschool #yoga #yogaalliance #ytt #elfcare

Michelle Rae Sobi
1 min read


Costa Rica, January 2019
Pack list: Bikini 👙 Yoga Mat 🧘🏻♀️ Sun Dresses👗 Flip Flops 👠 Sunblock 🧴 Yeah, I think that’s it. Let me know if you want to go....

Michelle Rae Sobi
1 min read


Happy Winter Solstice
This year I’ve decided to embrace Winter…since it is here on this day. I am taking the time to notice the twinkle in the lights. The...

Michelle Rae Sobi
1 min read


Lotus Tip
Be mindful when getting into Lotus pose that the second leg crossing over the first maintains rotation only at the hip, and not at the...

Michelle Rae Sobi
1 min read


Happy Holidays from your friends at Modaff Plaza!
Take a comfortable seat as you close your eyes and imagine yourself sitting by the crackling fireplace, petting your favorite furry...

Michelle Rae Sobi
1 min read


I am.
Lately I’ve been seeing a number of posts trending from friends in the psychology field. The crux of these posts is that we do not “get...

Michelle Rae Sobi
1 min read


Gift Cards & News!
Don’t miss your chance to order a gift card for your favorite elf! More… #edgeyogaschool #yoganaperville #PRYT #RYT200 #yogaalliance...

Michelle Rae Sobi
1 min read


Watch for yoga lessons from our elf!
Our studio elf, Malasana will be demonstrating postures and techniques throughout December! Don’t miss all she has to teach you about...

Michelle Rae Sobi
1 min read
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