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Six Mindful Weeks Starts Monday!

Six Mindful Weeks

Join us for six weeks of mindful living as we move through the holidays! Don't let holiday pounds sneak up on you this year! Six Mindful weeks start this Monday, so join us for this journey!

The Who's, What's, When's, and Where's of the Six Mindful Weeks:


November 11/22, 11/29

December 12/6, 12/13, 12/20, 12/27

Funday, Monday!

When: Monday's at Edge

Lunchtime Sangha Community Chat via Zoom weekly with Michelle Rae Sobi. Miss the Sangha? No worries! Enjoy the recording!

Mondays 12-12:30pm


6:30pm for Yoga at Edge Community Center

Six Weeks to develop refreshed, healthier & happier you!

Mondays 6:30-7:30pm


Access to our online course with fun resources such as a Vision Board Workshop!


Join our Facebook group where you will find plenty of love and light!