200-Hour Yoga Teacher Training
Hybrid | On-Demand + Labs | Yoga Alliance Aligned
 
Build a confident, competent foundation in yoga teaching through a hybrid training that blends flexible on-demand study with live, in-person integration.
 
Edge Yoga School’s 200-Hour Yoga Teacher Training offers a structured pathway for students who want depth, real-world readiness, and supported practice. This hybrid format combines self-paced learning with meaningful in-person lab experiences designed to support integration, presence, and teaching confidence.
 
Limited space available.
 
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Program Overview
 
This hybrid training includes:
 
• A comprehensive 200-hour curriculum
• Teaching methodology, anatomy, philosophy, and practicum components
• Guided self-study, reflection, and integration
• Leslie Kaminoff’s Yoga Anatomy Course (40 hours)
• Forty Lab Passes included in tuition (value $1,600)
• Teaching mastery video submission requirement
• Alignment with Yoga Alliance educational categories
 
This format supports both independent study and embodied learning through live Lab participation.
 
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Format
 
Hybrid: On-Demand + Labs
 
• On-demand coursework completed at your own pace
• Forty in-person Lab passes included in tuition
• Labs support practice teaching, observation, dialogue, and integration
• Designed for students balancing work, family, caregiving, or variable schedules
 
Labs are offered regularly and may be attended throughout your training window. Space in each Lab is limited and available on a first-come basis.
 
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Training Timeline and Completion
 
This training is designed as a one-year active learning plan plus a six-month completion grace period, for a total of 18 months.
 
Months 1–12: Active Training Year
During this phase, students complete on-demand coursework, readings, reflections, and assignments while attending Labs to integrate learning through discussion, applied practice, and teaching experience.
 
Months 13–18: Completion Grace Period
This period is reserved for finishing outstanding coursework, submitting remaining assignments and teaching recordings, and finalizing documentation for certification.
 
Lab passes must be used within the 18-month training window.
 
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Yoga Anatomy Included (40 Hours)
 
This program includes Leslie Kaminoff’s Yoga Anatomy Course, documented as 40 training hours.
 
The anatomy component combines video instruction, guided note-taking, and written reflection and integration.
 
The course may be completed during the active training year or within the 18-month completion window.
 
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Teaching Practicum and Mastery Requirement
 
To demonstrate teaching competency, students must submit ten recorded classes, each 30 minutes in length.
 
These recordings are used to assess:
 
• Clarity of cueing
• Sequencing and pacing
• Use of modifications
• Safety and anatomical awareness
• Professional presence and teaching confidence
 
Recordings may be filmed independently and submitted digitally. Lab participation supports readiness for this requirement but does not replace it.
 
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What You’ll Learn
 
This training prepares you to:
 
• Teach safe, accessible yoga classes
• Offer appropriate modifications and variations
• Understand functional anatomy and movement
• Design responsive, thoughtful class structures
• Apply yoga philosophy to modern teaching
• Build ethical, professional teaching habits
 
The emphasis is on integration, embodiment, and real-world readiness.
 
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Labs and In-Person Experiences
 
Your tuition includes forty Lab passes, which may be used for eligible Lab offerings during your training window.
 
Labs may include:
 
• Practice teaching and observation
• Studio teaching sessions
• Teaching dialogue and feedback
• Anatomy or asana-focused Labs
• Themed Labs, intensives, or field trips
 
Important clarification:
 
• Lab passes are included in tuition
• Labs are scheduled and listed on the Edge Yoga School homepage
• Space is limited and not guaranteed for every session
• Additional special events or workshops may require separate registration
 
All Lab hours must be completed within the 18-month training window.
 
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Certification and Registration
 
Upon successful completion of all program requirements, Edge Yoga School issues your 200-Hour Yoga Teacher Training Certificate.
 
Graduates may then register with Yoga Alliance to earn the RYT 200 designation, provided all registration steps are completed.
 
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Tuition, Enrollment, and Access
 
Tuition: $1,899
 
Includes:
• Full access to on-demand training materials
• Leslie Kaminoff’s Yoga Anatomy Course (40 hours)
• Forty Lab passes (value $1,600)
• Downloadable program guide with expectations and next steps
 
Limited enrollment available.
 
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Policies
 
• No refunds. All sales are final.
• Training must be completed within 18 months of enrollment
• Lab passes must be used within the training window
• Certificate is issued only after all program requirements are completed
 
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Who This Training Is For
 
This program is ideal if you:
 
• Want a flexible but supported 200-hour training
• Value both independent study and in-person integration
• Learn best through application and dialogue
• Want Yoga Alliance alignment
• Are ready to practice teaching, not just study theory
 
No prior teaching experience is required.
 
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Ready to Begin?
 
This hybrid pathway offers structure, flexibility, and embodied learning without rigid scheduling.
 
Enroll now or reach out with questions before registering.