Michelle Rae Sobi 35 minutes ago 2 min Yin-Inspired Flow: A Virtual Workshop with Kara By Kara Lester, Edge Ambassador A Brief History and What is Yin Yoga? Yin Yoga originated in the 1980s. Paul Grilley is credited as being...
Michelle Rae Sobi a day ago 1 min Yoga Gigs with Sobi: Edge Yoga School Head on over to our YouTube channel to check out this amazing three-minute Restorative Yoga practice with Sammi, Edge Alum. Want more fro...
Michelle Rae Sobi 6 days ago 1 min Yoga Gigs with Sobi Want to know about #Project2021? Check out our Inforgram! Namaste, Michelle Rae Sobi, RYS Owner, Edge Yoga School & Arts Rae@EdgeYogaScho...
Michelle Rae Sobi Jan 12 2 min Yoga Alliance acronyms explained for you! Some folks have been asking about Yoga Alliance acronyms. Here are some basics to look for... E-RYT 500 is an Experienced, Registered Yog...
Michelle Rae Sobi Jan 10 1 min Stretching the West in Forward Bend Explore spinal flexion in this lesson. Be sure to SUBSCRIBE for details on our upcoming Anatomy Clinic! FORWARD FOLD - UTTANASANA BENEFIT...
Michelle Rae Sobi Jan 9 1 min Project 2021, January - Pinot's Palette This month find your inner child and make room for some artistic play! We had so much fun filming our Yoga Gigs with Sobi at Pinot's Pal...
Michelle Rae Sobi Jan 7 1 min The Truth about Satya: The Eight Limbs of Yoga Join me for a lesson from yoga teacher training on the topic of truth. It can be tricky waters to navigate between Ahimsa (non-harming) a...
Michelle Rae Sobi Jan 6 3 min What is it Like to Own a Small Business? What is it Like to Own a Small Business? I get this question a lot. To be honest, it is the most soul-flourishing thing I could imagine, ...
Michelle Rae Sobi Jan 5 1 min The View Atop Maui Ever wonder about the locals that live in the exotic places we visit? See where the animals roam in Maui. There is something really beaut...
Michelle Rae Sobi Jan 2 2 min YTT March - October Cohort Yoga Teacher Training is beginning SOON! Start your journey in our March through October Cohort this year! Had enough of streaming Netfli...