Musings

By Kara Lester, Edge Ambassador A Brief History and What is Yin Yoga? Yin Yoga originated in the 1980s. Paul Grilley is credited as being...

Head on over to our YouTube channel to check out this amazing three-minute Restorative Yoga practice with Sammi, Edge Alum. Want more fro...

Want to know about #Project2021? Check out our Inforgram! Namaste, Michelle Rae Sobi, RYS Owner, Edge Yoga School & Arts Rae@EdgeYogaScho...

Some folks have been asking about Yoga Alliance acronyms. Here are some basics to look for... E-RYT 500 is an Experienced, Registered Yog...

Explore spinal flexion in this lesson. Be sure to SUBSCRIBE for details on our upcoming Anatomy Clinic! FORWARD FOLD - UTTANASANA BENEFIT...

This month find your inner child and make room for some artistic play! We had so much fun filming our Yoga Gigs with Sobi at Pinot's Pal...

Join me for a lesson from yoga teacher training on the topic of truth. It can be tricky waters to navigate between Ahimsa (non-harming) a...

What is it Like to Own a Small Business? I get this question a lot. To be honest, it is the most soul-flourishing thing I could imagine, ...

Ever wonder about the locals that live in the exotic places we visit? See where the animals roam in Maui. There is something really beaut...

Yoga Teacher Training is beginning SOON! Start your journey in our March through October Cohort this year! Had enough of streaming Netfli...