Our Advanced Training
- Michelle Rae Sobi
- Jun 20
- 3 min read
Take your journey to the next level with RYT 500, Yoga Alliance
Our 300hr Workbook Let's fill out your worksheets together in labs so you may offer the best classes, continuing education, retreats, and special events possible!
Workshop Name:
Syllabus Section:
Yoga Alliance Category:
Purpose of Workshop:
Workshop Theme:
Workshop Date:
Venue Details:
Location:
What do you need provided?
What do you need to bring?
Tuition:
Class Minimum/Maximum:
Workshop Description:
INSPIRATION
Is this lecture, practice or both?
Who is your audience?
What are you passionate about sharing?
What learning objectives do you want the students to leave the workshop with?
SCHEDULE List out what you plan to do in a timeline. Remember breaks!
POST WORKSHOP CHECKLIST
Grammarly.com check
Promote social media
Schedule with venue
Follow-up with venue
Prepare materials
Follow-up to attendees (Thank you cards, email, survey, etc.)
NOTES Did you experience something really special in a yoga event once? This is the perfect place to add it in.
CREATE A CLASS
No need to recreate a new class. A workshop is a time to deliver your best, well-known class. Carry the classes made in the Edge 200 hour workbook here.
Submit
Michelle Rae Sobi, RYS will personally review your workshop prior to your event. This mentorship will help build your confidence, refine your knowledge, and assist in setting up a well-rounded workshop.
WORKSHOPS
Our program is all about creating workshops the suite your preferred venue. Start with a topic that you are comfortable with for your first workshop. We will cover these in labs, and you do not need to present all of these workshops. Connect with Michelle to decide on first steps to get you started.
A1 Anatomy of Asana Movement. Anatomy & Physiology (AP) 10
T1 Yoga Retreats & Other Venues Teaching Methodology (TM) 5
T2 Be The Instructor Practicum 50
T3 Workshops Practicum 95
T4 Types of Asanas Techniques, Training and Practice (TTP) 3
T5 Effective Cueing Teaching Methodology (TM) 2
T6 Qualities of Movement Techniques, Training and Practice (TTP) 2
T7 Modifications Teaching Methodology (TM) 2
T8 Class Plan Design Teaching Methodology (TM) 2
T9 Yoga Styles Teaching Methodology (TM) 3
T10 Gentle Yoga Teaching Methodology (TM) 2
T11 Power Yoga Techniques, Training and Practice (TTP) 2
T12 Vinyasa Flow Techniques, Training and Practice (TTP) 2
T12H Hatha Yoga Techniques, Training and Practice (TTP) 3
T13 Restorative Yoga Techniques, Training and Practice (TTP) 3
T14 Prenatal Yoga Teaching Methodology (TM) 2
T15 Sun Salutations, A, B & Moon Techniques, Training and Practice (TTP) 18
T16 Levels of Yoga Teaching Methodology (TM) 6
T19 Breathing Techniques Techniques, Training and Practice (TTP) 6
T20 Meditation Techniques Techniques, Training and Practice (TTP) 9
T21 Props Teaching Methodology (TM) 1
P1 History of Yoga Yoga Philosophy/LifeStyle Ethics (YPLE)
P2 Chakras Anatomy & Physiology (AP) 3
P3 Yamas Yoga Philosophy/LifeStyle Ethics (YPLE) 5
P4 Niyamas Yoga Philosophy/LifeStyle Ethics (YPLE) 5
P6 Pranayamas Techniques, Training and Practice (TTP) 4
P7 Pratyahara Yoga Philosophy/LifeStyle Ethics (YPLE) 3
P8 Dharana Yoga Philosophy/LifeStyle Ethics (YPLE) 3
P9 Dhyana Yoga Philosophy/LifeStyle Ethics (YPLE) 3
P10 Samadhi Yoga Philosophy/LifeStyle Ethics (YPLE) 3
P11 Nadis Anatomy & Physiology (AP) 4
P12 Ethics for Yoga Teachers Yoga Philosophy/LifeStyle Ethics (YPLE) 2
B1 Book Reports Yoga Philosophy/LifeStyle Ethics (YPLE) 1
PR1 Be/Observe The Instructor Practicum 8
PR2 Teach Classes Practicum 22
YA1 Teach a Studio Class Practicum 5
TOTAL 300 Hours
Through lectures, labs, and practicum, we will ensure you have your craft practiced prior to graduation. Our hands-on approach will help guide you to the finish line. Prerequisite: RYT 200 or concurrent enrollment with the Edge 200 hour program.
It is my pleasure to be part of your journey. All are welcome, so enroll today.
