Introducing the Edge Yoga School Book Collection
- Michelle Rae Sobi
- Dec 12, 2025
- 3 min read
Updated: 3 days ago
Core training textbooks and companion study resources
By Michelle Rae Sobi, RYS
yogi. digital artist. mentor.
Yoga is far more than a sequence of poses — it is a lifelong conversation with the self. Long before asana became the most recognizable doorway into practice, the ancient yogic path offered eight interconnected limbs designed to support human flourishing, emotional steadiness, and spiritual clarity. These teachings were never meant to be abstract or unreachable. They were meant to be lived: breath by breath, moment by moment, choice by choice.
Hatha Salutations offer a balanced beginning and closing to yoga practice, serving as both a thoughtful warm-up and a grounding cool-down. Rooted in the meeting of sun and moon, these sequences invite presence, curiosity, and personal inquiry—reminding us that yoga is a living practice, not a performance.
A practical and creative teaching companion offering short, adaptable movement sequences designed to support transitions, flow, and responsive class design, helping teachers build confidence in guiding students through space with clarity and ease.
A reflective introduction to yoga as a living practice, inviting presence, curiosity, and personal inquiry beyond performance.
A guided space for journaling, reflection, and integration, designed to support students in making the practice their own.
A structured resource for yoga teachers and trainees, weaving together philosophy, anatomy, sequencing, and teaching insight into an integrated whole.
A contemplative visual study of yoga postures as art, emphasizing line, presence, and the quiet intelligence of the body.
A focused exploration of asana through the lens of photography, honoring embodiment, relationship, and the human experience of practice.
The Eight Limbs invite us into a holistic way of being. They shape how we relate to others, how we care for ourselves, how we move, breathe, focus, meditate, and ultimately how we experience unity and connection. Each limb builds upon the previous one, creating a progression that is both practical and profoundly transformative.
This book offers a modern, trauma-informed, heart-centered interpretation of these timeless teachings. It is written for students, teachers, and seekers who want to understand yoga beyond the mat — who want to feel how these teachings live in the body, influence the mind, and soften the heart.
This is not a philosophical textbook. It is a companion — a guide you can return to again and again as your practice evolves. Yoga is not about performing perfectly; it is about becoming intimate with who you are beneath the noise, hustle, comparison, and expectations of daily life.
As you read, I invite you to move slowly. Take breaks. Breathe deeply. Let each section land in your body as much as your mind. These teachings are not meant to be memorized — they are meant to be felt.
May this exploration offer you clarity when life feels busy, steadiness when life feels uncertain, and inspiration when your inner light feels ready to expand.
May the Eight Limbs remind you that every part of your journey — the messy, the radiant, the tender, and the strong — belongs here.
Welcome to the path. Enjoy the workbook companion below.
Welcome home,
M.
ABOUT THE SERIES Introducing the Edge Yoga Book Collection
Core training textbooks and companion study resources
I’m delighted to share the complete Edge Yoga Book Collection — a curated library of Apple Books with companion PDFs designed to support your practice, teaching, and ongoing study.
Each title in this collection is available as an Apple Book and also includes a Companion PDF that you may download, print, or integrate into your study binder. These resources are designed to travel with you — across practice, reflection, and the evolving seasons of your learning journey.
