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Edge Yoga School Graduate to SOBIS EDGE PMO
Are you ready to bring your career to the next level? Yoga Studio Managers are the ultimate Project Managers. If you are Edge Alum of our 300-hour program, come see me. EDGE YOGA SCHOOL GRADUATE TO SOBIS EDGE PMO Are you an Edge Yoga School Alum that took our 300-hour yoga teacher training? Did you know your manual was a series of workshops, and within those workshops, we worked on Projects? If your career has since changed from "I want to share my yoga practice and become a

Michelle Rae Sobi
4 min read


What do those letters mean?
Yoga Alliance acronyms unpacked for you. What Do All Those Yoga Alliance Letters Mean? 🧘♀️ If you have ever looked at a yoga teacher’s credentials and wondered what RYT, E-RYT, RCYT, RPYT, or YACEP actually mean, here is the breakdown. Yoga teacher training can be the beginning of a much larger educational path. 👇🏼 RYT 200 | Registered Yoga Teacher, 200 Hours This is the foundational Yoga Alliance teacher credential. It begins with completion of a 200-hour teacher trainin

Michelle Rae Sobi
3 min read


The Best Way to Make Yoga Teacher Training Accessible Is to Make It Accessible
It is simply access. The Best Way to Make Yoga Teacher Training Accessible Is to Make It Accessible Yesterday, one of our graduates thanked me for making yoga teacher training accessible to her. My response was simple: “The best way to make training accessible is to make it accessible.” It sounds almost too obvious, but accessibility has to be more than something written into a mission statement. It has to show up in the actual structure of a program. That can mean flexible p

Michelle Rae Sobi
1 min read


Tuesday Workshop Pathway
A new way to approach yoga teacher training Introducing the Tuesday Workshop | Yoga Alliance Pathway I have heard from many students who have wanted to begin Yoga Teacher Training but needed a financially approachable place to start. The new Tuesday Workshop | Yoga Alliance Pathway was created for that student. We gather Tuesdays from 5–7 PM at Edge Yoga School for conversation, study, practice, reflection, and mentorship. Each workshop is $40, and students register one week

Michelle Rae Sobi
3 min read


The Waldorf Retreat
Stay in luxury in the city by the lake. Crafting a Yoga Retreat in Downtown Chicago A yoga retreat does not have to take place on a distant island or require an international flight. A thoughtfully designed city retreat can offer the same opportunities for practice, reflection, connection, and renewal while inviting participants to experience a familiar place differently. Downtown Chicago provides a beautiful setting for this kind of retreat, combining yoga, art, architecture

Michelle Rae Sobi
3 min read


Retreat to Renew
Let me teach you how to take yourself there. Retreat, anyone? Let yoga take you all over the world. Join our yoga teacher training to open enrollment into our Yoga Retreat Specialist program to earn forty of your training hours! Think of this little gem as a "Minor" to your "Major" Yoga Alliance program. Michelle holds the highest distinctions that Yoga Alliance offers, over one-hundred fifty 5 STAR reviews from graduates and the experience you need spanning nearly twenty yea

Michelle Rae Sobi
1 min read


YTT Modules
Come Sit Beside Me for Tea Over the years, I have discovered that people rarely arrive at yoga teacher training because they want to memorize anatomy terms or learn Sanskrit pronunciation. Those things matter and certainly have their place, but they are seldom the reason someone first walks through the door. More often, people arrive because something in life is shifting. Children are growing older, careers are changing, relationships are evolving, retirement is approaching,

Michelle Rae Sobi
6 min read


Teaching Trauma-Informed Yoga to Special Populations
Trauma-Informed Series Trauma-informed yoga is not limited to one population or teaching environment. It is reflected in the language we use, the choices we offer, the structure we create, and the way we respond when a student participates differently than expected. Edge Yoga School’s new Trauma-Informed Series includes three separate continuing education workshops: 🌱 Teaching Trauma-Informed Yoga to Children Explore supportive language, developmentally appropriate choices,

Michelle Rae Sobi
1 min read


Yoga Asana Photography
Letting the real back in. Edge Alum, Faby Are We Ready to Let the Shadows Back In? Are you beginning to yearn for photographs with shadows? For years, photographers have worked to control them. We have softened them, filled them, moved lights to avoid them and edited them away. Shadows across a wall, beneath a hand or around the body were often treated as problems to solve. Now I wonder if it is time to let them back in. We are surrounded by an increasing amount of digital ar

Michelle Rae Sobi
2 min read


Children's Yoga Teacher Training Event
Helping Children Thrive Through Yoga Helping Children Thrive Through Yoga Discover a joyful pathway into Children's Yoga, mindfulness, and Yoga Alliance teacher training. Children naturally move, imagine, breathe, and play. Yoga gives them a safe space to develop confidence, emotional resilience, focus, creativity, and self-awareness while having fun. Join Edge Yoga School for a welcoming community workshop introducing Children's Yoga through playful movement, breathing techn

Michelle Rae Sobi
2 min read


What are the Yoga Alliance Acronyms?
RYT 200, RYT 500, RPYT, RCYT, YACEP Michelle Rae Sobi, Yoga Alliance Edge Yoga School Yoga Alliance Programs Edge Yoga School offers five Yoga Alliance registered training pathways designed to support students from foundational teacher training through advanced and specialty credentials. 200-Hour Yoga Teacher Training Our RYS 200 program is a 200-hour foundational yoga teacher training experience. After successfully completing the program, eligible graduates may apply to Yoga

Michelle Rae Sobi
2 min read


What It Means to Be Part of Yoga Alliance
Edge Yoga School has been registered with Yoga Alliance for over a decade. Yoga Alliance Credentials What It Means to Be Part of Yoga Alliance Being part of Yoga Alliance means being connected to a larger professional community committed to yoga education, ethical teaching, lifelong learning, and responsible leadership in the field of yoga. For students, it offers a helpful point of reference when choosing a teacher training program. For teachers and schools, it creates a sha

Michelle Rae Sobi
3 min read


Yoga | Summer YTT Schedule
Afternoons, Evenings, Weekends...oh my! Choose the format that best fits your schedule. Attend in person, online, or create a hybrid learning experience that combines both. All sessions are offered in small groups with Michelle Rae Sobi and are reserved in advance through Eventbrite. Edge Yoga School | Summer Schedule Tuesdays | 2-4pm Webinar or In Person Fridays | 2-4pm Webinar Fridays | 7-8pm Webinar Sundays | 2-4pm Webinar or In Person Pull out your paper calendar and rese

Michelle Rae Sobi
3 min read


Yoga | What can we learn from a cell?
What to let in, and what to release. Finding Balance: The Art of Stability and Mobility Balance is often described as standing on one foot, holding a posture, or remaining steady when life feels uncertain. Yet balance is much more than a physical skill. It is a principle found throughout nature, movement, and the living systems that support us every day. In yoga, balance is not achieved by maximizing one quality. It is achieved by understanding the relationship between opposi

Michelle Rae Sobi
2 min read


Yoga | Earn Hours Anywhere in the World
Travel, Wellness + Mentorship At Edge Yoga School & Arts, we recognize that meaningful learning can happen in many environments…including while traveling the world. Students enrolled in eligible programs may have the opportunity to earn a portion of their training hours while participating in independent wellness travel experiences, destination retreats, or educational journeys. This pathway allows students to blend personal restoration, cultural exploration, mindfulness, and

Michelle Rae Sobi
2 min read


Residential Yoga Teacher Training
Earn your RYT 500 Anywhere in the world...curated by Michelle Rae Sobi Turtle Trail in Honolulu Residential Yoga Teacher Training | Anywhere in the World with Michelle Rae Sobi There comes a moment when life shifts. The house gets quieter. The schedule opens up. The role you’ve been holding begins to change. And somewhere in that space, a question rises. Now what? This is for the woman who is ready to answer that question with intention. For the one who has spent years giving

Michelle Rae Sobi
4 min read


Serve + Study Bundle
A Summer Invitation for Those Who Serve It takes a village. Serve + Study Bundle A Summer Invitation for Those Who Serve There is a certain kind of person who gives to others as part of everyday life. Teachers. School staff. Public servants. Community leaders. You show up, day after day, often holding space for others before tending to yourself. This offering is for you. The Serve + Study Bundle was created as a quiet thank you and an open door. A way to support your growth,

Michelle Rae Sobi
2 min read


Spring Immersion YTT
Now Open: March to July, 2026 training cohort Spring 300-Hour Yoga Teacher Training Immersion Join us this Spring for a focused 300-hour Yoga Teacher Training immersion designed to blend lecture, lab, and practicum in a structured yet personalized format. This seasonal immersion supports close mentorship with Michelle Rae Sobi and offers a grounded pathway for trainees who want consistent guidance, in-person connection, and meaningful hands-on learning within our Wheaton stu

Michelle Rae Sobi
2 min read


Continuing Education Redefined
Join our monthly membership for all of your CE needs with Yoga Alliance. Continuing Education with Edge Yoga School Yoga Alliance requires registered teachers to complete 30 hours of continuing education every three years. At Edge Yoga School, continuing education is designed to be flexible, meaningful, and aligned with the real needs of working teachers. Our growing Continuing Education Library allows you to explore the yoga styles, teaching methods, and specialty topics tha

Michelle Rae Sobi
1 min read


2026-27 Yoga Teacher Training Plan
2026 Yoga Teacher Training Plan

Michelle Rae Sobi
4 min read
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