Special Event: Letting Go
- Michelle Rae Sobi
- Aug 12
- 2 min read
Join our Fall Release Yoga Teacher Training Event
Have you been thinking about joining yoga teacher training, but just aren't sure what to expect?
Yoga teacher training can be a transformative experience, both personally and professionally. If you find yourself contemplating this journey, it's essential to understand the various aspects that make up the training process. First and foremost, yoga teacher training involves a comprehensive curriculum that covers not just the physical postures, known as asanas, but also the philosophical underpinnings of yoga, anatomy, teaching methodologies, and even business aspects if you plan to teach professionally.
Join us in Downtown Naperville for one of our favorite venues and check it out. There is no commitment, just community waiting for you. 6:00 PM - 6:15 PM
Welcome & Intention Setting
Take some time to settling and get comfortable.
6:15 PM - 7:00 PM
Restorative Yoga Class
Join us for a gentle yoga class that is sure to soothe your soul and ease your mind.
7:00 PM - 7:45 PM
Community Sangha
Let's chat about what yoga is, and how to apply it to daily life. Bring your journals!
7:45 PM - 8:00 PM
Closing Ceremony
We will set an intention for the upcoming Fall season to release.
During Yoga Teacher Training, we will delve into yoga philosophy, including the study of ancient texts such as the Yoga Sutras. Understanding these foundational teachings can enhance your connection to yoga and provide valuable insights that will inform your teaching style. You may also explore topics such as meditation, breathwork (pranayama), and the ethical considerations of being a yoga teacher, which are crucial for fostering a compassionate and mindful approach to teaching.
Moreover, we incorporate practical teaching sessions, where you will have the opportunity to practice instructing your peers. This hands-on experience is invaluable, as it allows you to receive encouraging feedback and refine your communication skills. You'll learn how to create class sequences, offer modifications, and address the diverse needs of students, which is essential for becoming an effective teacher.
Beyond the physical and theoretical components, yoga teacher training encourages personal growth and self-discovery. The journey can be both challenging and rewarding, pushing you to confront your limitations and expand your comfort zone. Many trainees report experiencing profound shifts in their perspectives on life, health, and well-being, which can enrich not only their teaching but also their personal lives.
In conclusion, if you're considering yoga teacher training, it's important to approach the experience with an open mind and a willingness to learn. Embrace the opportunity to deepen your practice, connect with like-minded individuals, and explore the profound teachings of yoga. While the decision to embark on this path may feel daunting, the rewards—both in terms of personal growth and professional development—can be truly life-changing.
