Did you know the Hatha Yoga Pradipika lists only 15 asana? The combinations are endless.
In this course, we will explore proper techniques for asana in a Yin class, counterposes, how to pass the time during the moment between asana, and meditation scripts. It will embody made-for-you class plans with a strong foundation built of yoga anatomy. Contraindications will be a focal point of the course and will be aided by the use of props.

Upon completion of the course, students will receive a certificate from Edge Yoga School in Yin Yoga, in addition to CECs for Yoga Alliance.

This course will heavily depend on the required reading to complete the lessons. It offers 52 weeks of class plans, and meditation scripts.

Students must be able to login to Teachable to access the course while on our conference calls to ensure a smooth experience. Please be sure to bring your book, a notebook, and mat to our calls.

Earn 32 CECs in this course!