How long has it been since you kicked off your shoes and got a personal yoga practice in? Join me tonight for a Slow Flow that will surely suit your needs.
This class is perfect for anyone who wants to get their movement on whether it is your first class ever, or you are a seasoned practitioner, I have a space for you. I look forward to seeing you on the mat tonight! All are welcome. Bring your favorite yoga mat, or borrow one of ours.
Namaste, Michelle