Clara Pilates: A Teacher Worth Remembering I first trained in Pilates in 2008. Over the years, I have offered training, continued exploring the work, and been a member of Power Pilates. As I return to my Pilates offerings during another season of growing interest, I want to bring Clara Pilates into the conversation. Her contributions to the development, teaching, and continuation of the method deserve a place in how we introduce it to our students. The history of Pilates ofte

What's the difference? Pilates + Yoga Thank you for joining me today. Michelle Rae Sobi here to talk a little bit about our ever-changing industry. You may have noticed or have heard that Pilates is certainly having a minute. That’s a wonderful thing. Pilates is a really beautiful discipline and actually doesn’t compete at all when approached the right way, or when approached in a way where yoga and Pilates can complement one another. So, if you think about it in that way, Pi

Learn about the history of coreXyoga™ Edge Alum Jenna, Circ 2015 Why Core Strength Became Personal: The Story Behind coreXyoga™ In 2004, Michelle Rae Sobi’s relationship with movement changed dramatically. A serious accident resulted in complex orthopedic injuries and lasting physical challenges. She was eventually told that she should expect to continue relying on a walker or another mobility device. By 2008, Michelle’s insurance coverage for physical therapy had run out, bu