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Pilates or Yoga?
What's the difference? Pilates + Yoga Thank you for joining me today. Michelle Rae Sobi here to talk a little bit about our ever-changing industry. You may have noticed or have heard that Pilates is certainly having a minute. That’s a wonderful thing. Pilates is a really beautiful discipline and actually doesn’t compete at all when approached the right way, or when approached in a way where yoga and Pilates can complement one another. So, if you think about it in that way, Pi

Michelle Rae Sobi
5 min read
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