Inside the Photoshoot: Real Expressions of Yoga and Self
- Michelle Rae Sobi
- Jan 3
- 2 min read
A story of strength, softness, and the quiet courage found in practice.
Soft Release
With head tipped gently back and hands at the base of the skull, the posture feels open, quiet, and receptive.
Release and Reflection
Hands ground into the mat as the upper body folds deeply and the head softens toward the earth… the posture reflects release, introspection, and a quiet moment of inner listening.
Centered and Reflective
Palms together at the chest with a serene expression… a quiet moment of centering and inner connection.
Reaching Toward Space
A close view of the extended hand and fingers opening into space: a gesture of intention and invitation.
Soft Contentment
A supportive shape with a relaxed expression and closed eyes: a moment that conveys presence and inner comfort.
Length and Breath
A soft side bend with one arm reaching upward and the gaze lifting gently… the posture expresses length, openness through the side body, and a sense of breath-guided movement.
Rooted and Steady
Hands press into the mat as the body folds forward and the hips lift gently… the posture feels rooted, steady, and connected to the ground.
Rising with Strength
Arms extend overhead with steady alignment and a focused gaze… the posture reflects expansion, lift, and a sense of poised strength.
Restorative and Grounded
A reclined position with knees softened outward and hands resting over the chest and belly: the body is calm, still, and deeply grounded.
Playful Vulnerability
Hands partially covering the face while still smiling: an expressive capture of playfulness and human vulnerability.
Pure Joy
A seated twist paired with laughter conveys spontaneous warmth and human joy.
Expansive and Light
Seated with arms wide and head tilted back slightly, the expression radiates ease, breath, and an openness that invites presence.
If this visual practice journey resonates with you, you’re invited to explore your own expression of yoga — gently, honestly, and at your own pace. Students currently enrolled in our program may send a Slack DM to connect, and those interested in training or mentorship are welcome to send a CHAT to begin a conversation.
