Enter into this journey to explore the sixth limb of yoga through guided meditation!
Join Michelle Rae Sobi of Edge Yoga School & Arts for a Guided Meditation Sound Bath in the Naperville Salt Cave! Recline back and rejuvenate as you listen to the soothing sounds of the crystal bowls, tingsha bells, chimes…and more. You will be led through a Yoga Nidra body scan during the sound bath which will help balance your chakras. All practitioners are welcome to attend for this mindful practice.
About the Salt Cave
When entering the salt cave you will be surrounded by 10 tons of pink Himalayan salt. Once you step foot into the cave you will feel the crushed salt that lies beneath your feet as you walk. The salt generates negative ions which help purify and balance your body's ratio of negative to positive ions that are also beneficial for the respiratory system.
Price: $40/person. Registration is required.
What to bring: please bring a pair of clean white socks to help keep the salt cave pure.
*Due to limited space, no refunds may be granted, but you may gift your pass to a friend. Register now as space is limited to twelve students.
Book a workshop to learn the art of offering a sound bath with your meditation!
Are you ready to enhance your offerings with a meditation that includes sound bowls, chimes, steel tongue drums...and more?
Join us for a sound bath and training on how to bring a layer of music into savasana. No musical talent is needed, we will find the right instrument for you!
Do you already own an instrument that you would like to play? Great, bring it with!
Don't know what instrument you might enjoy? Borrow one of ours until you are ready to commit.
Come check out this fun little nook we found to frolic and play! All are welcome.
Join us for a Sound Meditation event at Naper Settlement on August 20th at the Meeting House in Downtown Naperville.
Join some of your favorite local sound healers as they play instruments such as:
Crystal Bowls
Steel Drums
Chimes
Gongs
Monsoon Sticks
Ocean Drums
Join us for the entire series, or come for just one. Due to limited space, we ask for a non-refundable $40 ticket to reserve your spot. Your ticket may be gifted if you are unable to attend.
Are you ready to enroll in our Sound Bath Meditation certification course? There has never been a better time to do so!
In this course, we will have lectures, labs, and practicum opportunities. I hope you will be able to enhance your meditation offerings with the soothing sounds of your favorite instruments.
What instrument sets your soul on fire? Let’s craft your hobby into an offering sought by yogis.
How to Graduate
Read the required reading "Sound Healing for Beginners" by Goldman and Sims. Submit worksheets on what you learn.
10 hours
Participate in our live Zooms or in-person intensive training as we explore the spinning wheels known as Chakras. Recordings may be posted depending on the lesson. Makeup sessions will be offered.
10 hours
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