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Yoga & Meditation at Naper Settlement

Join us at the Meeting House in Downtown Naperville for a Sound Bath to Yin Yoga with Edge Alum Billy D. You won't want to miss this amazing event.





What instrument sets your soul on fire? Let’s craft your hobby into an offering sought by yogis.


Do you want to learn how to offer a sound mediation? Join us for this workshop and stay for the certification! This course is forty hours and has an emphasis on practice, practice, practice. Your tribe will hold space for you to support you as you do!

Questions? Text Michelle's cell as 630-246-2356 to begin a conversation today!


 

How to Graduate

Read the required reading "Sound Healing for Beginners" by Goldman and Sims. Submit worksheets on what you learn.

10 hours


Participate in our live Events or Zooms as we explore the spinning wheels known as Chakras. Recordings may be posted depending on the lesson. Makeup sessions will be offered.

10 hours


Practice your instrument either in person or submit an audio or video file.

20 hours


Total: 40 hours to earn your "Sound Healing Certificate"


What instrument sets your soul on fire? Let’s craft your hobby into an offering sought by yogis.


How to Graduate

Read the required reading "Sound Healing for Beginners" by Goldman and Sims. Submit worksheets on what you learn.

10 hours


Participate in our live Events or Zooms as we explore the spinning wheels known as Chakras. Recordings may be posted depending on the lesson. Makeup sessions will be offered.

10 hours


Practice your instrument either in person or submit an audio or video file.

20 hours


Total: 40 hours to earn your "Sound Healing Certificate"


Monthly Workshop Schedule

Naper Settlement, Meeting House

Sundays 3-7pm


Agenda

3-3:20pm Intros and Community Circle

3:20-3:30pm Break

3:30-4:30pm Yin Yoga with Billy

4:30-5pm Lab: Teach One Another

5-6pm Sound Bath Orchestra

6-7pm Lab


Housekeeping

The setup of the room is essential for establishing a community feel and a smooth day of programming. Please do not move your mat once we have begun the day. We ask that only conversations that observe the Yamas take place during our workshops. If you feel you need a break, feel free to walk the grounds for a walking meditation. Feel free to bring a snack, but try to hold off from big meals with heavy smells. There is a picnic table outside for you to have a meal, should you need one. Per Yoga Alliance, breaks beyond 10 minutes must be deducted from training hours. As such, there is a ten-minute break every hour. You also have the option to skip an event and walk the grounds or take a meditation. All events require a journal reflection to be submitted via Slack within a day...don't worry about them being messy, just snap a photo and submit them. If you are enrolled in one of our programs, there is no fee for this workshop. If you are not enrolled in one of our programs, separate events will be posted to Eventbrite, so feel free to share and invite a friend! Michelle will be setting up at the beginning and end of the day, so please send your questions via Slack to support her in making sure all of the i's are dotted and t's are crossed. If you have something that is time sensitive, please see your Peer Leader Billy for support. We are here to offer the most loving experience possible and appreciate your time beyond words! You can earn CECs in this event, please send the request via Slack.


Thank you so very much for being part of our tribe. You are greatly appreciated!


Namaste,

Michelle





 




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