Enjoy a ten-minute sound bath A Blanket of Warm Light There are moments when the world feels loud, demanding, and fast. Notifications arrive. Responsibilities stack up. Thoughts race ahead to tomorrow before today has even finished unfolding. In those moments, many people are not looking for more information. They are looking for relief. Recently, I recorded a simple 10-minute guided sound meditation built around a single image: a blanket of warm light gently settling over th

Join me for art festivities. Photo Credit: Michelle Rae Sobi ART UPDATES Michelle Rae Sobi, Fall Art Shows I am humbled to craft this...