Enjoy a ten-minute sound bath A Blanket of Warm Light There are moments when the world feels loud, demanding, and fast. Notifications arrive. Responsibilities stack up. Thoughts race ahead to tomorrow before today has even finished unfolding. In those moments, many people are not looking for more information. They are looking for relief. Recently, I recorded a simple 10-minute guided sound meditation built around a single image: a blanket of warm light gently settling over th

Join me for art festivities. Photo Credit: Michelle Rae Sobi ART UPDATES Michelle Rae Sobi, Fall Art Shows I am humbled to craft this...

Enlightened conversation accompanied by tea followed by gentle yoga and meditation. As we move along our yoga journey, unraveling the...

https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/About-the-Doshas.m4a Podcast: Play in new window |...

https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/04/sun-salutations.m4a Podcast: Play in new window |...

Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give...

Who wants to make a yoga bolster!?! Monday, March 11th 11a-2p Absolute Beginners are welcome The workshop begins with everything you...

Take a comfortable seat as you close your eyes and imagine yourself sitting by the crackling fireplace, petting your favorite furry...

What will you say you bought while hanging around the water cooler? Invest in yourself! Newsletter! #edgeyogaschool #naperville #yoga...

This is a list of local merchants in and around the Naperville area. Shop local We do not endorse any business and provide this as...

You won’t want to miss this newsletter full of goodies! We have new series for the new season, retreats and more!!...

If you read my bio, you’ll find I’ve been in the health and fitness industry the majority of my life. By Seventeen, I was working at...

We offer an array of programs! Edge Yoga School® is accredited by Yoga Alliance and The American Council on Exercise. We offer an array...