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What are Props for?
These are some of our favorite ways to use props in your practice. Props in Yoga (Lesson — Edge Yoga School Educational Library) 🧱 Overview Props are powerful companions in yoga practice. They help students feel supported, create space in the body, and enhance ease, safety, and alignment. Whether you're working with beginners, supporting injury recovery, or deepening awareness in seasoned practitioners, props can transform the experience on the mat. Think of props as bridges

Michelle Rae Sobi
2 min read
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