Chakras 101
How do we use our knowledge of balanced chakras on this Tuesday afternoon? Tune into our LIVE yoga teacher training to find out more!...
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Michelle Rae Sobi
- May 27, 2019
- 1 min
Want to lead YTT?
Yoga Alliance Working Group has released their recommendations to lead YTT. If you ever hope to do this, I highly recommend taking our...
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Michelle Rae Sobi
- May 22, 2019
- 1 min
Imagine.
By: Torisandra, Karma Ambassador Imagine if everyone woke up grateful and blessed. Imagine if we always focused on today and forgot about...
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Michelle Rae Sobi
- May 19, 2019
- 1 min
New SPLASH Page!
Check out our new splash page to help you navigate our site! You can still access our main website at https://edge.yoga.
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Michelle Rae Sobi
- May 17, 2019
- 3 min
Breaking Down the Dosha: Kapha
Breaking Down the Doshas: Kapha by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...
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Michelle Rae Sobi
- May 6, 2019
- 1 min
Gymside Chats with Michelle & Cassandra!
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/05/Michelle-Cassandra-Gymside-Chats.m4a Podcast: Play in...
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Michelle Rae Sobi
- May 6, 2019
- 1 min
Podcast guest: Kelly Radke, CBD Educator and Advocate
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/05/Kelly-Radke-CBD.m4a Podcast: Play in new window |...
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Michelle Rae Sobi
- Apr 12, 2019
- 1 min
Sarah Ford Podcast
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/Sarah-Ford-Podcast.m4a Podcast: Play in new window |...
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Michelle Rae Sobi
- Mar 20, 2019
- 1 min
Attitude of Gratitude
https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/03/Attitude-of-Gratitude.m4a Podcast: Play in new...
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Michelle Rae Sobi
- Dec 27, 2018
- 1 min
Mala’s Post Holiday Practice
Mala has had such a busy season! She is ready to take a restorative practice. Join Mala! #edgeyogaschool #yoga #yogaalliance #ytt #elfcare
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Michelle Rae Sobi
- Dec 21, 2018
- 1 min
Happy Winter Solstice
This year I’ve decided to embrace Winter…since it is here on this day. I am taking the time to notice the twinkle in the lights. The...
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Michelle Rae Sobi
- Dec 13, 2018
- 1 min
I am.
Lately I’ve been seeing a number of posts trending from friends in the psychology field. The crux of these posts is that we do not “get...
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Michelle Rae Sobi
- Dec 8, 2018
- 1 min
Gift Cards & News!
Don’t miss your chance to order a gift card for your favorite elf! More… #edgeyogaschool #yoganaperville #PRYT #RYT200 #yogaalliance...
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Michelle Rae Sobi
- Dec 7, 2018
- 1 min
Watch for yoga lessons from our elf!
Our studio elf, Malasana will be demonstrating postures and techniques throughout December! Don’t miss all she has to teach you about...
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Michelle Rae Sobi
- Nov 26, 2018
- 1 min