Yamas are about our interactions with others. 🧘🏻‍♀️ Yamas Living in Harmony with the World Around You The Yamas are the first limb of yoga and guide how we interact with others . They act as social ethics — compassionate guardrails that shape how a yogi moves through the world. When practiced consistently, they gently shift our worldview and deepen our sense of connection with all beings. 📖 Define It Yama literally translates to “restraint.” These five ethical guidelines i

That is for the student to decide. 🕊️ Spirituality vs. Religion in Yoga Creating Inclusive, Heart-Centered Spaces** Yoga teachers are often told, “I can’t participate because of my religion.” As guides, our role is to offer an environment where every student feels safe, respected, and welcome — regardless of belief system. At Edge Yoga School, we reassure students that yoga is a practice of connecting with the higher self , whatever that means for each individual. It is alw