2025 Training Schedule

Join us for an expansive training plan based on your availability.

2025 Weekly Events 

Choose the events that work for your schedule, and catch our podcasts for the rest.

Yoga is nothing if not flexible. We want this experience to be a joyous one of self-discovery. Our menu is ala carte, so you can earn your credentials based on what works for you. Your tuition includes everything you need with interactive webinars and podcasts. Enhance your experience with our events throughout the year while earning hours. Base Tuition $1899 + Selected Events

Workbook Workshops

Roll up your sleeves and bring your workbook. These mentorship sessions will guide you through what yoga means to you. We will rotate weekly through each of the eight limbs of yoga.

Limbs: Eight Limbs of Yoga Series

Yoga Asana Class

You are invited to take twenty yoga classes anywhere you like to earn 20 training hours. Please turn in a journal reflection for each class for these hours.

Limb: Three - Asana Practice

Breathwork with Pranayama

Join this webinar series with Michelle Rae Sobi as we develop different breathing techniques to aid in soothing the soul.

Limb: Four - Find Your Breath

Art Walk Meditation

Find focus as you develop the art of taming the monkeys of the mind. You will be guided through the art gallery to find meditation through sensory exploration. This personalized mentorship with Michelle Rae Sobi, E-RYT 500 is available for you at this time.

Limb: Five - Unwind the Mind

Somatic Sound Bath Meditation

Explore yoga as you move your body in Meditation experience with Edge Alum, Gabriela. All are welcome, no dance experience needed.

Limb: Six - Concentration

Mandala Meditations

Work in silence or over a light chat about what yoga means to you, and how to find it with your sangha community.

Limb: Seven - Meditation Practice

Webinars

Michelle Rae Sobi will unpack all eight limbs of yoga on our webinars offered on afternoons, evenings, and weekends. Choose one a month, or attend as many as you like. We will follow the training plan for these lessons.

Limbs: Eight Limbs of Yoga Series

Monthly Clinics

Join us at the luxurious studio in Downtown Naperville for a Yoga Clinic. Earn hours in your program while you do. Refine your skills in these clinics, where we dive deep into the art of teaching yoga. Don't see what you are looking for? Send us a CHAT.

Teaching Methodologies Bring your workbooks while we learn alignment of asana and fill out our workbooks.

Limb: Three - Asana Practice

Special Events, Field Trips, and Day Retreats will be offered throughout the year and published. Students may choose to join these events to enhance their journey while earning hours towards their programs.

Have questions? Send us a CHAT to begin a conversation with Michelle Rae Sobi, or check out our FAQs page. Remember, we offer an array of programs available in afternoons, evenings, and weekends...so our schedule can meet yours. The dates and times will be set, but the venue may change due to enrollment needs. Be sure to save the dates for the trainings that work for you!

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