Art Meditations
- Michelle Rae Sobi
- Sep 21
- 1 min read
Write a Meditation Script
Select a piece of art that you’re drawn to. Take some time to observe the fine details of it.
Close your eyes and picture the art.
Pull out your notebook and put pen to paper and author a meditation script that you may use for your class.
What would you need to say to recreate the picture for someone who could not see?
Tell your story through art.
Join us for art meditation workshops or enroll in yoga teacher training.
