Ayurveda is the sister science to yoga. It's all about digestion- not just what we eat, but what we do and how that affects our bodies. Join me as I go through my morning Ayurvedic routine!
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Ayurveda is the sister science to yoga. It's all about digestion- not just what we eat, but what we do and how that affects our bodies. Join me as I go through my morning Ayurvedic routine!