Updated: Sep 21, 2020
JOIN US FOR A WORKSHOP ON NUTRITION!
Event Name: Busy and Balanced
Time Start: 7:30pm est/6:30pm cst
Time End: 8:15pm est/7:15pm cst
Event Description: Nutrition plays a vital role and not one size fits all. Here we break down some fundamentals of nutrition and how to plan and create balanced meals to maintain energy.
Presenter: Kara Flowers, Fitness and Health Coach
Kara's Calendly Link:https://calendly.com/wellnesslane77/wellness-consult