Nutrition: Busy & Balanced

Updated: Sep 21, 2020



JOIN US FOR A WORKSHOP ON NUTRITION!


Event Name: Busy and Balanced

 Date: 9/23/20

 Time Start: 7:30pm est/6:30pm cst

 Time End: 8:15pm est/7:15pm cst

 Event Description: Nutrition plays a vital role and not one size fits all. Here we break down some fundamentals of nutrition and how to plan and create balanced meals to maintain energy.


Presenter: Kara Flowers, Fitness and Health Coach

Kara's Calendly Link:https://calendly.com/wellnesslane77/wellness-consult