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Take Our Retreat Survey!

Where do you want to go and what do you want to do? Tell us if you want day retreats, overnight retreats. Chair massage or poolside? Early Summer or Fall? Let us customize a retreat experience that is just what you need to decompress and begin again!

Ready to take the plunge into wellness? Join us at Starved Rock for a day of self-care and pampering. Don't wait, space is limited!

See the Schedule

Sister Circle with Kirtan 12-12:45pm

Chair Yoga on a Tree Stump 1-1:30pm

Chair Massage 1:35-1:55pm

Yamas Chat Over Lunch 2pm-3pm

Chair Massage 3:05-3:25pm

Standing Sway Yoga 3:30-4pm

Chair Massage 4:05-4:25pm Sound Healing to Chakras 4:30-5pm

Forest Bathing & Walking Meditation 5:05-6pm

Chair Massage 6:05-6:25


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