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Wednesday Night Yoga Things!

Are you ready to get your yoga on? Join Billy for Hatha Yoga on Wednesdays 6-7pm, followed by Yoga Asana Lab 7-8pm where we unpack your favorite asanas. Lab is a wonderful way to deepen your person practice and understand the anatomy behind the posture. All are welcome to this all-levels event. Classes are held at the 5th Avenue station, where there is plenty of parking and room for you to roam. Bring your own mat, or borrow one of ours at GWY!


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