What are the Eight Limbs of Yoga?

https://video.wixstatic.com/video/e75dc9_6ea3575b2ac745aa845f891fe2ff4263/720p/mp4/file.mp4

Listen in to our yoga teacher training as we dive into how these ancient texts can aid a modern day yogi!

#michelleraesobi #edgeyogaschool #yogateachertraing #edgenaperville