Yogi Word Bank

Spice your class up by expanding you vocabulary! Here is a list to get you going. Consider downloading a "word per day" app to keep your vocabulary fresh.

WORD BANK:

Align your pelvis to rotate

Allow your balance to hold

Arch your back

Begin in child pose

Bind your arms

Bring your hips

Breathe deeply

Bend your knee

Bow to the earth

Cross your legs

Circle your hips

Curve your spine

Curl your spine

Come up to the sky

Cartwheel your hands

Contract your chest

Draw a circle with your arms

Drop your head to your chest

Down to your knees

Expand your lungs

Elevate your leg

Embrace your stretch

Exhale deeply