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Can you sit quietly?
A beautiful doorway through postures. Come sit beside me for tea. Not because there is something you need to accomplish today. Not because there is a certification waiting at the end of a checklist. Not because anyone is asking you to become something other than who you already are. Simply because there may be possibilities worth exploring. Over the years, I have discovered that people rarely arrive at yoga teacher training because they want to memorize anatomy terms or learn

Michelle Rae Sobi
3 min read


Continuing Education for the Modern Yogi
Expanding the Path Beyond the Mat Yoga teaching is no longer confined to memorizing postures or leading a single style of class. Today’s yoga teachers are being called to serve in more diverse, thoughtful, and compassionate ways than ever before. Students are seeking teachers who understand accessibility, mindfulness, emotional safety, creativity, nervous system support, anatomy, aging, stress, community, and sustainable wellbeing. Continuing education allows yoga teachers to

Michelle Rae Sobi
3 min read
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