True meditation that invites clarity of awareness. Dhyana (Lesson — Edge Yoga School Educational Library) 🌿 What Is Dhyana? Dhyana is often translated as meditation , but in the eight-limbed path it refers to something deeper than the act of meditating itself. It is the seventh limb of yoga , building upon the foundations of asana, pranayama, pratyahara, and Dharana. Where Dharana is concentration on one point, Dhyana is the effortless continuation of that concentration — a