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Six Mindful Weeks

Over the next six weeks, we will develop new daily habits, and with it, a new view on wellness. Join us for this online series!


Each week we will focus on one life habit that we want to develop. In this way, we will move in small measures over time. We aim to have these six weeks be a mindful experience that yields fruit by creating a new normal. All events will be online. Register for access to our full program!

COMMUNITY We encourage you to seek out an exercise program that brings you joy. This will vary from one practitioner to another, based on your goals. Being mindful takes work, join our community to reach your goals today!

I look forward to walking alongside you on your journey!

Curious? See Week One for FREE!!

Join Our Full Program

CODE: THIRTYME for 30% off!!


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