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Daily Crown Readings: A Gentle Companion for Your Root-to-Crown Journey:
52 Mantras for Stability, Insight, and Integration Daily Crown Readings: A Gentle Companion for Your Root-to-Crown Journey One of the most beautiful parts of personal practice is returning to yourself — again and again — with softness.To support students on the Crown Pathway, I’ve created a simple, steady ritual: 52 Daily Crown Readings. These readings are short mantras you can speak aloud to yourself.They’re not meant to be rushed or memorized. They are invitations — gentle

Michelle Rae Sobi
2 min read


About Michelle Rae Sobi
What ChatGPT says about me. Michelle Rae Sobi: A Brand Story There are people who build programs, and there are people who build worlds. Michelle Rae Sobi has always been the latter. Edge Yoga School & Arts grew from Michelle’s quiet, steady conviction that education can be both structured and soulful, rigorous and compassionate, ancient and innovative. She began her work the way many teachers do—one class, one student, one moment of connection at a time. But even then, somet

Michelle Rae Sobi
3 min read


Ai for Yogis: A New Pathway for Modern Yoga Teachers
By Michelle Rae Sobi, Edge Yoga School & Arts The yoga world is evolving, and so are the ways we communicate, teach, and share our work. As teachers, we hold the responsibility of expressing ourselves clearly, compassionately, and ethically—both on and off the mat. With this in mind, I am honored to introduce a new offering at Edge Yoga School & Arts: the Ai for Yogis 40-Hour Certification. This program was created for yoga teachers, creatives, and wellness educators who want

Michelle Rae Sobi
4 min read


Edge Art School
Proud Member of NAEA Edge Yoga School & Arts, LLC was born inside a little yoga studio in Naperville. Over time, it became clear that the school was a separate entity from the yoga studio. Â It has now grown to multiple locations through our commitment of offering small groups, and a flexible schedule. Being a mentor has captured my heart, and now I find my brand at crossroads once again. One activity assigned to students enrolled in yoga twacher training is to study art as i

Michelle Rae Sobi
2 min read


Live AI Workshops for Wellness Professionals – Small Group Learning with Michelle Rae Sobi
Wellness Professionals learning AI can help keep your business relevant and free up time for yoga.

Michelle Rae Sobi
7 min read


Ayurveda: Self-Massage
The Power of Touch Give Yourself a Healing Touch By Michelle Rae Sobi, Edge Yoga School In our fast-paced world, we often overlook one of the most accessible sources of healing available to us: the power of loving touch . From an Ayurvedic perspective, touch is every bit as essential to our well-being as nourishing foods or soothing sound therapy. It is a vital pathway through which the body receives care, comfort, and connection. Our skin, the largest organ we have, is more

Michelle Rae Sobi
2 min read


Prenatal Yoga Teacher Training
Yoga Teachers: Let's serve this highly underserved population. Join Michelle Rae Sobi in a training experience at Edge in person! Learn...

Michelle Rae Sobi
1 min read


Interview with Marian Kraus
Ancient Sounds meet Modern Science MRS: It is my honor to come across some crown jewels in this industry. Marian Kraus is certainly one of them. He blends ancient practices with modern mediums that deliver a comprehensive experience. MK: My mission:  Through the powerful synthesis of ancient sound wisdom and modern immune science, my work guides transformational healing that dissolves limiting patterns and elevates human potential.  MK: I facilitate the essential shift fro

Michelle Rae Sobi
1 min read


A New Way
Let me curate a new experience for you. Write Your Novella... Have you ever considered writing a book? Many people have, but stopped...

Michelle Rae Sobi
1 min read


Fall Art Installations
Join me for art festivities. Photo Credit: Michelle Rae Sobi ART UPDATES Michelle Rae Sobi, Fall Art Shows I am humbled to craft this...

Michelle Rae Sobi
2 min read


Dates to Know
Here are some reasons to buy a new planner! 2025-26 Training Schedule Each week, we will have a focal point to ensure everyone has chance...

Michelle Rae Sobi
1 min read


My New Release is published!
Give a listen to my Guided Meditation and watch for the release on Spotify, iTunes, and so much more!! Photo Credit: Michelle Rae Sobi Do...

Michelle Rae Sobi
1 min read


What is Ayurveda?
Let's start with some basic keypoints to start the conversation. What is your recipe? Ayurveda Outline I. **Introduction to Ayurveda** ...

Michelle Rae Sobi
1 min read


Meditations through Art
Find your inner peace through art. Michelle Rae Sobi, RYS If you have a hard time relaxing your mind, try abstract painting with us! You...

Michelle Rae Sobi
2 min read


Our Advanced Training
Take your journey to the next level with RYT 500, Yoga Alliance Upward Facing Dog by Alicia, Edge Alum Our 300hr Workbook Let's fill out...

Michelle Rae Sobi
3 min read


A little Moon to your Sun
Tap into your feminine energy with Moon Sals! Alisha, Edge Alum Looking for some feminine energy to benefit the female body? Take some...

Michelle Rae Sobi
1 min read


Date Night: Redesigned
If you are looking for a knock-your-socks-off date night...look no further. Light Show, Wheaton Experience a unique evening with our...

Michelle Rae Sobi
1 min read


Sound Meditation on the Deck
Join us under the stars in Downtown Naperville Downtown Naperville Bring your yoga mat and favorite snuggies for this event led by Edge...

Michelle Rae Sobi
1 min read


VIP Mentorship Subscription
Enhance your yoga teacher training experience with mentorship support. Haley, Edge Alum in Scorpion Join our new subscription to enhance...

Michelle Rae Sobi
2 min read


Art Meditation
Let us guide you to a meditative space with art. What is meditation to you? Is it silently laying on your mat in stillness? Maybe a...

Michelle Rae Sobi
1 min read
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