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The Golden Milk of Ayurveda

Nature's Nectar: Golden Milk

By: Jessica Jayne

Golden milk, sometimes referred to as ‘Turmeric Milk’ is a traditional Ayurvedic drink that has thought to heal people for thousands of years. This drink is equally as delicious as it is nourishing and has a variety of benefits.

The basis of Golden Milk is the all-powerful herb, turmeric. This is where Golden Milk gets its ‘Gold.’ Literally and figuratively, turmeric creates the luscious golden color of natures nectar, and also is the golden foundation of all the medicinal properties within this drink.</