What Does It Mean to Prove Mastery in Yoga Teacher Training?
- Michelle Rae Sobi

- Dec 18
- 1 min read
(Supports Week 21)

What Does It Mean to Prove Mastery in Yoga Teacher Training?
Proving mastery in yoga teacher training does not mean being perfect. It means demonstrating understanding, integration, and thoughtful application.
Mastery shows up in how you:
Sequence with intention
Cue with clarity and care
Adapt to different bodies and experiences
Reflect honestly on your teaching and practice
In this training, mastery is demonstrated through repetition, reflection, and refinement. You may revisit the same concepts many times — each pass revealing new depth.
Self-assessment plays a critical role. Learning to observe your own habits, strengths, and growth edges is a core teaching skill. Teachers who can reflect clearly are better equipped to support others.
Proving mastery is less about checking boxes and more about showing readiness — readiness to teach safely, ethically, and with humility.
Progress over perfection is the measure here.
Students enrolled in our program may send a Slack DM to Michelle or those interested in enrolling are invited to send a CHAT to begin a conversation.



