The Truth about Satya: The Eight Limbs of Yoga
Join me for a lesson from yoga teacher training on the topic of truth. It can be tricky waters to navigate between Ahimsa (non-harming) and Satya (truth) for the yogi.
The Eight Limbs of Yoga offers timeless teachings to provide a North Star for those looking to explore how to speak their truth, while refraining from harming others.
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