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Puppy Yoga - Things you'll need!
Hello all! I'll be releasing a PUPPY YOGA class soon! Things you'll need to prepare: 1. a puppy or dog! 2. a yoga mat 3. love in your...

Michelle Rae Sobi
1 min read


Tame the Monkeys of the Mind
Did you know that you can improve your meditation skills through practice? The brain is a muscle and we can strengthen it by taking a...

Michelle Rae Sobi
1 min read


What are the Eight Limbs of Yoga?
Listen in to our yoga teacher training as we dive into how these ancient texts can aid a modern day yogi! #michelleraesobi...

Michelle Rae Sobi
1 min read


Head over to your inbox! We have news for you!
Are you a Yoga Teacher Trainer or aspire to be one? Do you own a studio? This one is for you!! The Yoga Standards will be effective...

Michelle Rae Sobi
1 min read


March on towards your Goals!
Great News! Even if your New Year's Goals didn't make it, you can start again!!! What are your MARCH goals? Print this FREE goal sheet...

Michelle Rae Sobi
1 min read


How to Share Your Message, from a Fellow Introvert.
Look at my pretty graphic! Isn't that just SO swanky? First off, YES! I will tell you how I created it. Check out CANVA for your doodling...

Michelle Rae Sobi
3 min read


Eat. Pray. Love. Sanibel, 2021
Eat. Pray. Love Wellness Retreat in 2021. Let this be the YEAR of YOU! How is your resolution going? Have you gotten what you wanted this...

Michelle Rae Sobi
2 min read


24-Hour SALE on YTT!
If you've been thinking about it, now is the time! We offer a flexible schedule and training on most days. So whether afternoons,...

Michelle Rae Sobi
1 min read


Six Mindful Weeks
Are you ready for Six Mindful Weeks? Buy our online program and receive three studio classes weekly for Six Weeks! That’s a $180 value...

Michelle Rae Sobi
1 min read


Edge Video Trailer
Watch it now! Thanks to Club Industry and SCW Fitness for inviting Edge Yoga School & Excolo Fitness to present coreXyoga to share what...

Michelle Rae Sobi
1 min read


Six Mindful Weeks
Over the next six weeks, we will develop new daily habits, and with it, a new view on wellness. Join us for this online series!...

Michelle Rae Sobi
1 min read


Mindful August Masterminds
Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give...

Michelle Rae Sobi
2 min read


Mindful Masterminds
Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give...

Michelle Rae Sobi
2 min read


Chakras 101
How do we use our knowledge of balanced chakras on this Tuesday afternoon? Tune into our LIVE yoga teacher training to find out more!...

Michelle Rae Sobi
1 min read


Gymside Chats with Michelle & Cassandra!
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/05/Michelle-Cassandra-Gymside-Chats.m4a Podcast: Play in...

Michelle Rae Sobi
1 min read


Breaking Down the Dosha: Pitta
Breaking Down the Doshas: Pitta by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...

Michelle Rae Sobi
2 min read


Addressing Your Population
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/Addressing-Your-Population.m4a Podcast: Play in new...

Michelle Rae Sobi
1 min read


How to Take the Quiz
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/How-to-Take-the-Quiz.m4a Podcast: Play in new window |...

Michelle Rae Sobi
1 min read


Food Prep Day, Part III
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/Food-Prep-Day-Part-III.m4a Podcast: Play in new window |...

Michelle Rae Sobi
1 min read


Food Prep Day, Part II
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/About-the-Doshas.m4a Podcast: Play in new window |...

Michelle Rae Sobi
1 min read
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