#yogawheaton

Tuesday Workshop Pathway

A new way to approach yoga teacher training Introducing the Tuesday Workshop | Yoga Alliance Pathway I have heard from many students who have wanted to begin Yoga Teacher Training but needed a financially approachable place to start. The new Tuesday Workshop | Yoga Alliance Pathway was created for that student. We gather Tuesdays from 5–7 PM at Edge Yoga School for conversation, study, practice, reflection, and mentorship. Each workshop is $40, and students register one week

Michelle Rae Sobi

3 min read

Pilates + Yoga Fusion

Learn about the history of coreXyoga™ Edge Alum Jenna, Circ 2015 Why Core Strength Became Personal: The Story Behind coreXyoga™ In 2004, Michelle Rae Sobi’s relationship with movement changed dramatically. A serious accident resulted in complex orthopedic injuries and lasting physical challenges. She was eventually told that she should expect to continue relying on a walker or another mobility device. By 2008, Michelle’s insurance coverage for physical therapy had run out, bu

Michelle Rae Sobi

3 min read

What It Means to Be Part of Yoga Alliance

Edge Yoga School has been registered with Yoga Alliance for over a decade. Yoga Alliance Credentials What It Means to Be Part of Yoga Alliance Being part of Yoga Alliance means being connected to a larger professional community committed to yoga education, ethical teaching, lifelong learning, and responsible leadership in the field of yoga. For students, it offers a helpful point of reference when choosing a teacher training program. For teachers and schools, it creates a sha

Michelle Rae Sobi

3 min read

Take Your Yoga Practice Beyond the Studio This Holiday Weekend

Free yourself in outdoor yoga Herrick Lake, Wheaton IL Take Your Yoga Practice Beyond the Studio This Holiday Weekend # Take Your Yoga Practice Beyond the Studio This Holiday Weekend There is something remarkable that happens when we step outside. The pace slows. The breeze becomes noticeable. The sound of water replaces the hum of traffic. We remember that nature has always been one of our greatest teachers. This holiday weekend, I invite you to take your personal yoga prac

Michelle Rae Sobi

2 min read

Yoga | Summer YTT Schedule

Afternoons, Evenings, Weekends...oh my! Choose the format that best fits your schedule. Attend in person, online, or create a hybrid learning experience that combines both. All sessions are offered in small groups with Michelle Rae Sobi and are reserved in advance through Eventbrite. Edge Yoga School | Summer Schedule Tuesdays | 2-4pm Webinar or In Person Fridays | 2-4pm Webinar Fridays | 7-8pm Webinar Sundays | 2-4pm Webinar or In Person Pull out your paper calendar and rese

Michelle Rae Sobi

3 min read

Yoga | Can you sit quietly?

A beautiful doorway through postures. Come sit beside me for tea. Not because there is something you need to accomplish today. Not because there is a certification waiting at the end of a checklist. Not because anyone is asking you to become something other than who you already are. Simply because there may be possibilities worth exploring. Over the years, I have discovered that people rarely arrive at yoga teacher training because they want to memorize anatomy terms or learn

Michelle Rae Sobi

3 min read

Choose Your Training Plan

A year of deep reflection and inner joy, at a glance. These are the things we do with the people you will meet. We cover these lessons throughout the year, to ensure you may live yoga. Join our hygge this year. I am commited to hold space for a current-event-free experience, high vibes, and an abundance of support for your training experience. Monthly Training Plan Below is your suggested month-by-month training plan. All lessons are on demand, and require a one-page reflecti

Michelle Rae Sobi

2 min read

Pick Your Lane.

A new year, a new way to deepen your practice. Are you ready to step fully into the path of teaching — grounded, supported, and aligned with real life? The 2026 Yoga Teacher Training Plan at Edge Yoga School & Arts has been renewed with a refined onboarding model designed to bring steadiness, clarity, and deep support to your yoga-teacher journey. With this fresh structure, you’ll experience structured flexibility , a balance of guidance and spaciousness — perfect for real li

Michelle Rae Sobi

2 min read

Holiday Mini-Series is live

Your Reset at Edge is here. A holiday mini-series created to help you feel grounded, inspired, and supported—whether you’re a wellness professional, a trainee, or simply craving community. See the schedule and register for what works for you! • Tue Nov 25 — AI for Wellness Professionals (2pm) • Tue Nov 25 — Sound Bowl Meditation (3pm) • Sun Nov 30 — YTT Lab: Wheaton (2pm) • Sun Nov 30 — Ayurvedic Lifestyle (4pm) • Tue Dec 2 — YTT Lab: Wheaton (2pm) • Wed Dec 3 — Sangha: Origa

Michelle Rae Sobi

1 min read