Yoga Teacher Mentorship
- Michelle Rae Sobi
- Oct 29
- 3 min read
Updated: Nov 15
Waitlist is open!
The Art of Becoming: A Journey Through Yoga Mentorship
Yoga is more than movement — it’s a conversation between the body, the breath, and the teacher within.
At Edge Yoga School, our mentorship path is designed to nurture that inner dialogue through study, practice, and teaching. Each lesson becomes a mirror for self-discovery, inviting you to move from information to embodiment.
Students will enjoy low-tech in-person labs for practice, while also using current tech tools during training.
Key programs we will use for mentorship:
Slack: Our communications hub
Teachable: Our podcast platform
YouTube: Video resources
ChatGPT: Personalizing your offerings by developing your voice
Zoom: Interactive Webinars
With the help of these tools (programs) students will organically develop their understanding of the usefulness of technology by doing so. Each of these platforms have tutorials for students to refer to for tech support; Michelle will not be teaching tech during this program.
RESOURCES Mentorship Syllabus
Mentor Overview Training Rubric
Program Overview
General Knowledge: The Foundation of Teaching
Our mentorship begins with the essentials that illuminate the heart of yoga teaching.
Types of Asanas: Explore how each posture expresses strength, balance, and surrender.
Effective Cueing: Learn how to guide others with clarity and compassion.
Qualities of Movement: Discover the art of refinement — where alignment meets grace.
Modifications: Honor the individuality of every student, ensuring benefits outweigh risks.
Class Plan Design: Create classes that meet people exactly where they are.
Yoga Styles: Understand how pacing and athleticism shape the student experience.
Breathing: Develop a personal pranayama practice that anchors your energy.
Meditation: Craft meditations inspired by art and creativity.
Props: Learn how simplicity and intentionality elevate practice.
History of Yoga: Bridge ancient teachings with modern expression.
Professional Knowledge: Deepening the Practice
Once the foundation is set, we deepen our inquiry.
Study the anatomical intelligence of each asana.
Refine verbal cues to help students find their own expression.
Learn when to progress or regress a pose through thoughtful observation.
Align your class design with your lineage and philosophy.
Explore how style, pace, and athleticism affect accessibility.
Build a daily pranayama ritual — one centering breath at a time.
Discover the power of Art Meditations as tools for presence.
Experiment with props to enhance stability and ease.
Reflect on how the history of yoga continues to shape our modern practice.
Practice Skills: From Concept to Creation
Learning becomes wisdom through doing. Each “Lab” is an opportunity to create a workshop that embodies your learning: from your favorite asana to themed class planning, from meditation techniques to prop usage. This phase encourages you to experiment, express, and refine your teaching voice in a safe, mentored space. We will implement our Essentials and Professional knowledge during lab. Our small group platform allows you to practice teach snippets of your learnings, while refining your craft.
Teaching Skills: Sharing Your Light
The final step of mentorship is to offer your workshop to others. You’ll practice standing in your truth — leading with confidence, compassion, and creativity. Through guided teaching labs, you’ll learn to deliver your message authentically, holding space where transformation can unfold.
The Journey Continues
Yoga mentorship is not a finish line; it’s a path that deepens with every breath. As your practice evolves, so does your teaching. At Edge Yoga School, mentorship is where study meets soul — where knowledge becomes wisdom and teachers become guides.
Ready to begin your journey? Send us a CHAT to connect with your Mentor, Michelle Rae Sobi.
