This Week's Line UP!
May I suggest these delightful ways to enhance your week ahead? Sunday 9:45-10:45am Vinyasa Yoga Description with Nina This class will flow breath with movement in a variety of postures linked together. This practice will strengthen your core, improve stability, power, and balance. Sunday 3:30-5pm Book Club: The Gita All are welcome to attend as we move through this epic poem the fourth Sunday monthly. There is no need to have read the book prior to attending. Monday 7-8pm Ac