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Introducing the 100-Hour Yoga Mentorship Program at Edge Yoga School & Arts
If you’ve ever felt like you needed a steady hand, a grounded voice, or a little clarity on your path as a yoga teacher, you’re not alone. Many teachers complete their 200-hour training and discover that the real learning begins when they step into the seat of the teacher. Our new 100-Hour Yoga Mentorship Program was created for that exact moment. This mentorship is now available as a Yoga Alliance Continuing Education (YACEP) program, designed for yoga teachers who want stru

Michelle Rae Sobi
3 min read


🌟 Holiday Workshops & Special Events
Looking for holiday things to do? Join us at Edge Yoga School for special events offering yoga and meditation...and more.
#edgeyogaschool #holidayevents #thingstodoinWheaton #thingstodoinNaperville

Michelle Rae Sobi
3 min read


Our Programs — Edge Yoga School & Arts
Just the deets. No fluff. Introduction This packet brings together the core materials for your Edge Yoga School & Arts training pathway, including learning objectives, syllabus overview, mentorship structure, rubric expectations, instructor bio, and details to support your journey. Learning Objectives Yoga Teacher Training 200-Hour Develop a strong foundation in yoga postures, sequencing, and class structure. Understand key anatomical principles and how they support safe move

Michelle Rae Sobi
8 min read


Choose Your Black Friday Enrollment Path
Supportive options designed to meet you where you are and help you step confidently into teaching in 2026. Choose Your Black Friday Enrollment Path ROOT — Buy One, Get One Free Buy One, Get One Free — $1,899 Begin your journey with our 200-Hour or 300-Hour Teacher Training and receive a complimentary specialty certification to expand your teaching foundation. This path is ideal for the student who wants a strong foundation with room to grow. Choose from: Prenatal Yoga Teacher

Michelle Rae Sobi
2 min read


Our Policies
Edge's policies including our privacy policy. Privacy Policy Edge Yoga School maintains strict privacy standards consistent with industry expectations and Yoga Alliance guidelines. All student information—including enrollment data, contact information, teaching videos, written reflections, progress records, and mentorship communication—is kept confidential and used solely for educational and administrative purposes within the program. Student data is never shared, sold, or di

Michelle Rae Sobi
2 min read


The 300-hour Program
Let's dive into what your practicum can become. Yoga Mentor — Learning Objectives 1. Mentorship Presence & Communication Demonstrate the ability to hold supportive space for students through clear communication, active listening, and thoughtful guidance. Provide constructive verbal and written feedback that is specific, respectful, and growth-oriented. Adapt communication styles to meet the needs of individual learners while upholding professional boundaries. This is your tim

Michelle Rae Sobi
2 min read


About Michelle Rae Sobi
What ChatGPT says about me. Michelle Rae Sobi: A Brand Story There are people who build programs, and there are people who build worlds. Michelle Rae Sobi has always been the latter. Edge Yoga School & Arts grew from Michelle’s quiet, steady conviction that education can be both structured and soulful, rigorous and compassionate, ancient and innovative. She began her work the way many teachers do—one class, one student, one moment of connection at a time. But even then, somet

Michelle Rae Sobi
3 min read


Benefits of Yoga Teacher Mentorship
Personalize your mentorship experience with Edge Yoga School.

Michelle Rae Sobi
7 min read


Women and Ai
Masterminds…softened. 🧘🏻♀️. AI for Yogis: A Gentle Invitation for Women Who Hold So Much Women often navigate life carrying more than what is visible. We care for our families, support our communities, nurture our friendships, and still somehow find space for our own personal growth. This quiet strength is the heartbeat of the wellness world. Yet even the strongest among us benefit from tools that make life a little lighter. AI for Yogis was created with this truth in mind

Michelle Rae Sobi
3 min read


AYU: An 8-Week Nutrition and Lifestyle Shift for Yoga Students
Discover a gentle, Ayurveda-inspired 8-week nutrition and lifestyle program for yoga students designed to enhance energy, digestion, and mindful living. Find your balance through the AYU 8-Week Nutrition + Lifestyle Shift. Blending Ayurveda, modern clean eating, and intuitive awareness, this program invites yoga students to reconnect with nourishment as a form of practice—one mindful habit at a time. Program Promise The AYU Program is an eight-week journey toward balanced ene

Michelle Rae Sobi
3 min read


Programs at a View
Comparing our programs? Here is a snapshot. 🌿 Mission Edge Yoga School & Arts exists to share mindful living with as many yogis as possible through the mediums of yoga, art, sound meditation, and community.Our work is rooted in authenticity, integrity, and creative expression.We lead with encouragement, compassion, and the belief that business and artistry can coexist harmoniously. 🧘♀️ Core Educational Model Edge Yoga School operates as a holistic ecosystem of yoga educati

Michelle Rae Sobi
2 min read


Ai for Yogis: A New Pathway for Modern Yoga Teachers
By Michelle Rae Sobi, Edge Yoga School & Arts The yoga world is evolving, and so are the ways we communicate, teach, and share our work. As teachers, we hold the responsibility of expressing ourselves clearly, compassionately, and ethically—both on and off the mat. With this in mind, I am honored to introduce a new offering at Edge Yoga School & Arts: the Ai for Yogis 40-Hour Certification. This program was created for yoga teachers, creatives, and wellness educators who want

Michelle Rae Sobi
4 min read


Yoga Anatomy + RYT
Sign up for our program and get the goods! So what will you learn? Yoga Anatomy Fundamentals by Leslie Kaminoff & Amy Matthews Foundational Material (12 hours total): Building Blocks: Sthira & Sukha / Connective Tissue / Bones / Muscles Breath: Prana & Apana / Diaphragm / Ujjayi / Bhandas Muscle Physiology: Strength / Flexibility / Movement / Joints The Spine: Curves / Disks / Backpain The Lower Limbs: Foot / Knee / Hips / Pelvis / Walking / Alignment in Standing Postures The

Michelle Rae Sobi
1 min read


Donate 20% of Tuition
We will donate 20% of your tuition while you save 30% off our regular price. We are in this together and something must be done. I would encourage any small business to do what they can to help those in need. This is meant to be the season of abundance.

Michelle Rae Sobi
2 min read


Ayurveda & You
Integrating Key Habits Ayurveda: The Ancient Science of Living Well Have you ever noticed how your energy, appetite, or even mood shifts with the seasons? Ayurveda — often called “the science of life” — helps us understand exactly why that happens and how to live in better balance with nature’s rhythms. What Is Ayurveda, Anyway? Ayurveda is one of the world’s oldest healing systems, dating back thousands of years to ancient India. It’s a holistic approach to health — mind, b

Michelle Rae Sobi
12 min read


Yoga Teacher Mentorship
Waitlist is open! The Art of Becoming: A Journey Through Yoga Mentorship Yoga is more than movement — it’s a conversation between the body, the breath, and the teacher within. At Edge Yoga School, our mentorship path is designed to nurture that inner dialogue through study, practice, and teaching. Each lesson becomes a mirror for self-discovery, inviting you to move from information to embodiment. TIP: Audio On Students will enjoy low-tech in-person labs for practice, while a

Michelle Rae Sobi
3 min read


Edge Art School
Proud Member of NAEA Edge Yoga School & Arts, LLC was born inside a little yoga studio in Naperville. Over time, it became clear that the school was a separate entity from the yoga studio. It has now grown to multiple locations through our commitment of offering small groups, and a flexible schedule. Being a mentor has captured my heart, and now I find my brand at crossroads once again. One activity assigned to students enrolled in yoga twacher training is to study art as i

Michelle Rae Sobi
2 min read


Live AI Workshops for Wellness Professionals – Small Group Learning with Michelle Rae Sobi
Wellness Professionals learning AI can help keep your business relevant and free up time for yoga.

Michelle Rae Sobi
7 min read


Ayurveda: Self-Massage
The Power of Touch Give Yourself a Healing Touch By Michelle Rae Sobi, Edge Yoga School In our fast-paced world, we often overlook one of the most accessible sources of healing available to us: the power of loving touch . From an Ayurvedic perspective, touch is every bit as essential to our well-being as nourishing foods or soothing sound therapy. It is a vital pathway through which the body receives care, comfort, and connection. Our skin, the largest organ we have, is more

Michelle Rae Sobi
2 min read


25-2026 YTT Schedule
The light in me greets the light in you. Namaste.

Michelle Rae Sobi
2 min read
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