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Edge Yoga School & Arts

Naperville & Online

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This Week's Line UP!

Michelle Rae Sobi

Feb 25
3 min

This Week's Line UP!

May I suggest these delightful ways to enhance your week ahead? Sunday 9:45-10:45am Vinyasa Yoga Description with Nina This class will flow breath with movement in a variety of postures linked together. This practice will strengthen your core, improve stability, power, and balance. Sunday 3:30-5pm Book Club: The Gita All are welcome to attend as we move through this epic poem the fourth Sunday monthly. There is no need to have read the book prior to attending. Monday 7-8pm Ac

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Join our LIVE Leslie Kamonoff Yoga Anatomy Workshop

Michelle Rae Sobi

Jan 18
4 min

Join our LIVE Leslie Kamonoff Yoga Anatomy Workshop

Did you know there is a new edition of Yoga Anatomy? I highly recommend...it is amazing! Want to learn from the Kaminoff team in our yoga teacher training? Send me a CHAT to begin a conversation! Included In Your Training, Study With Experts In The Field For the anatomy component of your training, we're partnering with world-renowned Yoga Educators & best-selling authors of Yoga Anatomy, Leslie Kaminoff & Amy Matthews. Using what they've learned in their combined 50-years of

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A Professor or a Mentor?

Michelle Rae Sobi

Jan 7
1 min

A Professor or a Mentor?

What is the difference between a professor and a mentor? What falls between? To me, a professor is someone who tells you what they know. This is oftentimes accompanied by the authority of an institution. A mentor walks alongside you on your journey. They do not suggest they have all of the answers or tell you what to do. A guide is someone who points the way, who oftentimes has traveled a similar path. A coach is someone who helps you achieve your personal goals through liste

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Sound Bath with Guided Meditation

Michelle Rae Sobi

Jan 5
1 min

Sound Bath with Guided Meditation

Need to reset? Enjoy this sound bath with guided meditation I created just for you! Music is such a powerful tool to help us reset and revitalize our energetic system. Take some time for you, and your love ones will learn how to do the same by example. Take some time for you this year. #crystalbowl #michelleraesobi #pandadrum #chimes #guidedmeditation #edgeyogaschool #tinghabells #relaxation #meditation

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Follow Our Blog! Open Your Chakras!

Michelle Rae Sobi

Dec 2, 2022
1 min

Follow Our Blog! Open Your Chakras!

Want inspiration for your yoga classes? Check out this chakra-balancing asana photoshoot with Edge Alum Haley S. Want a swanky photoshoot like this? Send us a CHAT to book yours! #yogaasana #yoganaperville #michelleraesobi #bloggers #digitalartists #yogaalliance #yogaforchakras #edgeyogaschool

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Sound Bath Wednesdays: Downtown Naperville

Michelle Rae Sobi

Oct 5, 2022
1 min

Sound Bath Wednesdays: Downtown Naperville

Join us for a guided meditation with crystal bowls at London Skye in Downtown Naperville on Water Street. All are welcome to attend this event, and there is plenty of parking. Bring a yoga mat and we will do the rest! #soundbathnaperville #downtownNaperville #edgeyogaschool

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Paint Meditations

Michelle Rae Sobi

Oct 3, 2022
1 min

Paint Meditations

Paint this mystic and dreamlike silvery evening gazing at the flowers and the moon. All are welcome, from beginners to the most seasoned yogi. Chair Yoga is a perfect solution to combat the sitting we do all day. Join us for some tip; you’ll be surprised how good you feel! Edge has been serving the Naperville area for fifteen years. Michelle Rae Sobi holds the highest distinction available with Yoga Alliance and has over one-hundred five star ratings from Edge Alum. We ar

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It's Teacher Appreciation Month!

Michelle Rae Sobi

May 3, 2022
1 min

It's Teacher Appreciation Month!

Are you a teacher looking to teach some kids yoga? We can help! We offer all of the trainings you need and the entire Summer to complete it! Need more time? We are nothing if not flexible! Check out all of our programs NOW! #yttnaperville #edgeyogaschool #mayteachersmonth #teachersappreciationmonth

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Book Club with Kay: Mere Christianity by C.S. Lewis

Michelle Rae Sobi

Feb 19, 2022
1 min

Book Club with Kay: Mere Christianity by C.S. Lewis

Want more? Join our Yoga with Jesus course and lead yoga at your local church! We have monthly podcasts live that are posted for your listening pleasure. This course includes our signature course, coreXyoga. Did you know coreXyoga was nominated Best Program from the fitness convention in Rosemont? It was also highlighted at Club Industry in Chicago on Michigan Avenue! Guide your faith to the mat to deepen your connection. Kay M. is an Edge Alum and former teacher trainer at

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BOGO

Michelle Rae Sobi

Jan 18, 2022
1 min

BOGO

Choose your major, and your minor! Join us as we delve into yoga teacher training at Edge! We offer a hybrid training in both our South Naperville studio located at 87th & Modaff. Earn your training hours with a scheduled tailor for you! This is when we offer training, so you may choose what you need: Afternoons: Tues & Thurs 12-2pm Both are available online, Tuesdays are also available in-person. Evenings: Mondays & Wednesdays 6-8pm Both are available online, Wednesdays are

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Take Your Mat with Pilates

Michelle Rae Sobi

Dec 30, 2021
1 min

Take Your Mat with Pilates

January Focus Class: Pilates Take yoga to the floor, change your breathing from the nose to exhaling through the mouth, and change the intention to the core and what do you get? Pilates. In light of recent mandates and closures of gyms, this will be my focus course for January. I feel it travels with ease for in-home services, and strengthens the body in a way that all may benefit. Let me know if you would like more information on this program via DM. For those of you enroll

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Black Friday, White Monday!

Michelle Rae Sobi

Nov 25, 2021
1 min

Black Friday, White Monday!

Choose from ALL of our courses on $ALE but don't wait because the prices change EACH day between now and Monday!! #blackfridaydeals #CyberMonday #edgeyogaschool

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Hand Yoga with JoJo

Michelle Rae Sobi

Dec 21, 2020
1 min

Hand Yoga with JoJo

Stretch out those computer hands with some hand yoga! Hand Yoga Stretch with JoJo Take some time to stretch out those achy hands from typing all day. Slide your shoulders down and relax into an open-handed stretch. Repeat daily, forever! Photo Credit: Michelle Rae Sobi #Project2021 #MichelleRaeSobi #EdgeYogaSchool #YTT #Yoga

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Michelle Rae Sobi

Mar 29, 2020
1 min

FREE Online Yoga - Day 3

Need some outside time? Join Siera! #onlineyoga #yttnaperville #edgeyogaschool #michelleraesobi #napervilleytt #napervilleyoga

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Michelle Rae Sobi

Mar 27, 2020
1 min

Yoga with Siera Day #1, Edge Alumni

Join Siera in this practice and be sure to subscribe so you get your yoga everyday! #edgeyogaschool #yttyoga #yogaonline #onlineyoga #yogaytt #yogawithsiera

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Michelle Rae Sobi

Mar 22, 2020
1 min

FREE Online Yoga with Lindsey, OM Finder

Join Lindsey at Edge Yoga School for yoga! She will be covering the Yamas today, so you won't want to miss this. Want more FREE YOGA? Download our App SEARCH "Edge Yoga School" in the App Store or Google Play! Namaste! As always, consult your medical team prior to beginning any exercise regime. Watching this video releases any and all liability resulting from it. Would you like to be a featured instructor for Edge Yoga School? Send you resume and video link to Rae@EdgeYogaSch

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Michelle Rae Sobi

Mar 17, 2020
1 min

Need Some Yoga? We got you!

I cannot express how honored I am to have Lindsey in our yoga teacher training. She is working on her RYT 500, and there is no doubt she will impact the world with her gifts. Watch for more from Lindsey on our channel! Edge aspires to help their students share their message. I hope you find joy in sharing her practice. As always, please consult your medical team to assess which exercise regimen is right for you. #omfinder #yogateachertraining #yoganaperville #edgeyogaschool #

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Tame the Monkeys of the Mind

Michelle Rae Sobi

Mar 12, 2020
1 min

Tame the Monkeys of the Mind

Did you know that you can improve your meditation skills through practice? The brain is a muscle and we can strengthen it by taking a one-minute meditation daily. Want to learn more? Join our Zoom call today to get some behind the scenes tips on how to meditate! Chat us for an invitation to the event today at 1pm via Zoom! #meditation #edgeyogaschool #michelleraesobi #yttnaperville #yogaonline

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Michelle Rae Sobi

Mar 12, 2020
1 min

Need some yoga? Here you go!

Join Lindsey, Featured Yogi of the Week! She aims to help you find peace amongst the chaos. Don't forget to subscribe to her channel for more videos! #omfinder #onlineyoga #edgeyogaschool #community #findjoy

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Michelle Rae Sobi

Mar 10, 2020
1 min

What are the Eight Limbs of Yoga?

Listen in to our yoga teacher training as we dive into how these ancient texts can aid a modern day yogi! #michelleraesobi #edgeyogaschool #yogateachertraing #edgenaperville

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