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Special Event: Letting Go
Join our Fall Release Yoga Teacher Training Event Downtown Naperville Studio Have you been thinking about joining yoga teacher training,...
Michelle Rae Sobi
2 min read
Yin vs Restorative?
Some have asked what the difference is between Yin and Restorative Yoga. While they may look similar, here are a few key differences: ...
Michelle Rae Sobi
1 min read
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