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Michelle Rae Sobi
- 1 min
Hand Yoga with JoJo
Stretch out those computer hands with some hand yoga! Hand Yoga Stretch with JoJo Take some time to stretch out those achy hands from...
Michelle Rae Sobi
- 1 min
March on towards your Goals!
Great News! Even if your New Year's Goals didn't make it, you can start again!!! What are your MARCH goals? Print this FREE goal sheet...
Michelle Rae Sobi
- 1 min
Now Hiring
Are you looking to share fitness with the world? Are you looking for an independent contractor position that allows you freedom with your...
Michelle Rae Sobi
- 1 min
Edge Video Trailer
Watch it now! Thanks to Club Industry and SCW Fitness for inviting Edge Yoga School & Excolo Fitness to present coreXyoga to share what...
Michelle Rae Sobi
- 1 min
Six Mindful Weeks
Over the next six weeks, we will develop new daily habits, and with it, a new view on wellness. Join us for this online series!...
Michelle Rae Sobi
- 3 min
Breaking Down the Dosha: Kapha
Breaking Down the Doshas: Kapha by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...
Michelle Rae Sobi
- 2 min
Breaking Down the Dosha: Pitta
Breaking Down the Doshas: Pitta by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...
Michelle Rae Sobi
- 3 min
Breaking Down the Dosha: Vata
Breaking Down the Doshas: Vata by: Jessica Jayne Ayurveda is a holistic science that dates back 6,000 years ago, that is based upon...
Michelle Rae Sobi
- 2 min
Earn your Yoga I or ACE CECs!
Edge Yoga School & Excolo Fitness Presents: The Yoga I Certificate, an ACE Approved Program! June 22nd 11:30-7:30 .6 ACE CECs This...
Michelle Rae Sobi
- 1 min
Special Guest, Niko Ana Burkhardt
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/NikoAnaAudio.mp3 Podcast: Play in new window | Download...
Michelle Rae Sobi
- 1 min
Food Prep Day
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/Food-Prep-Day-the-Ayurvedic-Way.m4a Podcast: Play in new...
Michelle Rae Sobi
- 1 min
Food Prep Day, the Ayurvedic Way!
We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without...
Michelle Rae Sobi
- 1 min
Sun Salutations for Grace
https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/04/sun-salutations.m4a Podcast: Play in new window |...
Michelle Rae Sobi
- 1 min
Why Kristyn Loves Teaching
https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/03/yoga-rambles-1-edge.m4a Podcast: Play in new window...
Michelle Rae Sobi
- 1 min
Top Ten Teaching Tips
https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/03/How-to-Teach-an-Inclusive-Yoga-Class-1.m4a Podcast:...
Michelle Rae Sobi
- 1 min
The History of Yoga
https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/03/history-of-yoga.m4a Podcast: Play in new window |...
Michelle Rae Sobi
- 2 min
Mindful March Masterminds
Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give...
Michelle Rae Sobi
- 4 min
Diary of a Mama with the Blues. – Anonymous
I am compelled to share this story in an effort to raise awareness. Help your mamas-to-be to build a sanga before the blues kick in. It...
Michelle Rae Sobi
- 1 min
New Year’s Day, Join Us!
Start of the New Year right by joining our Intention Setting and Mindful Meditation workshop on January 1st, 4-6pm What to expect:...
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