Proud Member of NAEA Edge Yoga School & Arts, LLC was born inside a little yoga studio in Naperville. Over time, it became clear that the school was a separate entity from the yoga studio.  It has now grown to multiple locations through our commitment of offering small groups, and a flexible schedule. Being a mentor has captured my heart, and now I find my brand at crossroads once again. One activity assigned to students enrolled in yoga twacher training is to study art as i

Wellness Professionals learning AI can help keep your business relevant and free up time for yoga.

The Power of Touch Give Yourself a Healing Touch By Michelle Rae Sobi, Edge Yoga School In our fast-paced world, we often overlook one of the most accessible sources of healing available to us: the power of loving touch . From an Ayurvedic perspective, touch is every bit as essential to our well-being as nourishing foods or soothing sound therapy. It is a vital pathway through which the body receives care, comfort, and connection. Our skin, the largest organ we have, is more

Connecting with the energy of our body through sound. Photo Credit: Michelle Rae Sobi The Benefits of Sound Meditation Sound meditation invites us to explore the powerful relationship between vibration and wellbeing. At its core, sound is energy in motion — a series of frequencies that interact with every cell in the body. These vibrations form the foundation of our physical reality and influence our mental and emotional states. Rain Stick For generations, sound has been used

Are you a Wellness Provider nervous about Ai? Here's something you can do. Now that's a Hands On Adjustment!! Ai is HERE. Fellow Small Business Owners, may I suggest the following things you can do to prepare: Get a CHAT feature on your website and connect it with an employee that is invested in your brand. Give them enough authority to solve problems and limit transfers and subsequent phone calls. Businesses are frustrating customers by having too many steps for resolution.

Holiday Workshops Holiday Photoshoot Basics Looking to capture your holiday memories? Join us for a workshop series at Painted Tree Boutiques in Naperville in Block 59. November 20th 2-4pm and 4-6pm Workshops Part I & II Learn the basics to capture your holiday photos with your smartphone! This year get your own pictures for your holiday cards! Join us for one, or stay for both! Send us a CHAT for questions! #sobisartstudio   #paintedtreeboutiques   #napervillephotography

Yoga in Universities Let's get yoga in the schools by becoming certified Yoga Teachers. In today's fast-paced world, the pursuit of knowledge and skills is more important than ever. Whether you are a student preparing for your future, a professional aiming to advance your career, or a lifelong learner seeking personal growth, the journey of learning is ongoing. This blog post explores how we can empower growth for all these groups by providing insights and resources that addr

We are in this together. Level Up I've been in the yoga business for nearly two decades. There have been SO many changes along the way....

The world of yoga is full of opportunities, especially when it comes to prenatal practices. Recently, yoga teacher trainees at Edge Yoga...

Open to wellness providers. Edge Yoga School & Arts Are you a wellness provider looking for space to share your craft? Join our tribe in...

Yoga Teachers: Let's serve this highly underserved population. Join Michelle Rae Sobi in a training experience at Edge in person! Learn...

Ancient Sounds meet Modern Science MRS: It is my honor to come across some crown jewels in this industry. Marian Kraus is certainly one of them. He blends ancient practices with modern mediums that deliver a comprehensive experience. MK: My mission:   Through the powerful synthesis of ancient sound wisdom and modern immune science, my work guides transformational healing that dissolves limiting patterns and elevates human potential.   MK: I facilitate the essential shift fro

Write a Meditation Script Select a piece of art that you’re drawn to. Take some time to observe the fine details of it. Close your eyes...

October to December Fall is Here \It is hard to believe that the vibrant and warm days of Summer are gradually coming to a close,...

Let's decompress, together. Photo Credit: Michelle Rae Sobi, Naperville Salt Cave What is Tapping? Tapping, or EFT tapping, is a...

Let me curate a new experience for you. Write Your Novella... Have you ever considered writing a book? Many people have, but stopped...

Join me for art festivities. Photo Credit: Michelle Rae Sobi ART UPDATES Michelle Rae Sobi, Fall Art Shows I am humbled to craft this...

Now is the time to join our art meditations and publish your art. Sobi's Edge Yoga School & Arts Have you always dreamed of offering a...

Here are some reasons to buy a new planner! 2025-26 Training Schedule Each week, we will have a focal point to ensure everyone has chance...

Let me take you there. Yoga Barbie Learn to tame the monkeys of the mind by choosing where you place your focus. Our senses are a...