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Come to my Art Show!
I am so honored to have a show for First Fridays at Zen this March. Join me at for an enlightening art show featuring some of my favorite...

Michelle Rae Sobi
1 min read


New Moon Lessons
My journey around the twenty twenty-four new moons. 🍒 January New Moon 2024 Blog Just because you can't see it, doesn't mean it's not...

Michelle Rae Sobi
1 min read


Easy Yoga for Singles
Let's connect with fellow yogis for a social event. Join us for a refreshing and rejuvenating yoga session designed exclusively for...

Michelle Rae Sobi
1 min read


YTT Online + ala Labs
Do you work well online and just want some things in person? Join our online program this year for an attractive tuition, and attend only...

Michelle Rae Sobi
2 min read


Cyber Monday: Podcast!
Get your goodies! Specialty courses are $99 or bundle to add on to your Yoga Alliance tuition! Join me this year as you embark on a...

Michelle Rae Sobi
1 min read


YTT Winter Intensive
Get a jump start on your training before the official 2024 program begins. Are you ready to get a jump start on your RYT 500 with Yoga...

Michelle Rae Sobi
1 min read


Hiring a Yoga Studio Consultant: Is It Worth the Investment?
See why Michelle Rae Sobi, RYS has mastered her craft. Running a business is like a song. It ebbs and flows and takes a tremendous amount...

Michelle Rae Sobi
3 min read


Yin vs Restorative?
Some have asked what the difference is between Yin and Restorative Yoga. While they may look similar, here are a few key differences: ...

Michelle Rae Sobi
1 min read


Summer YTT Field Trips & Intensive!
Make this year the turning point of your life. Let’s Plan Your Summer YTT Program! July 7th, Vino & Vinyasa with Sound Bowls, Geneva...

Michelle Rae Sobi
1 min read


See Our Schedule
It is time to come to yoga. All are welcome to attend yoga with us. We offer asana practice for all students, from the first time...

Michelle Rae Sobi
1 min read


The Art of Livin'
This month has been one of realignment and renewal for me. Eight days in Cabo gave me time to reflect…and yesterday’s event with Matthew...

Michelle Rae Sobi
2 min read


Vino & Vinyasa at 318 Grahams
Join Graham’s 318 & Edge Yoga School, based out of Naperville, for Vino & Vinyasa! This class will flow breath with movement in a variety...

Michelle Rae Sobi
1 min read


Ayurveda Made Easy
Take a moment to give this podcast with Dr. Daidra Marano aka Yama Dee a listen to see how you can help move some toxins out of the body....

Michelle Rae Sobi
1 min read


This Week's Line UP!
May I suggest these delightful ways to enhance your week ahead? Sunday 9:45-10:45am Vinyasa Yoga Description with Nina This class will...

Michelle Rae Sobi
3 min read


Eat the Rainbow
I remember my first Nutrition course I took in college. I was surrounded by a room full of nurses. Little did I know the depths of the...

Michelle Rae Sobi
1 min read


A Professor or a Mentor?
What is the difference between a professor and a mentor? What falls between? To me, a professor is someone who tells you what they know....

Michelle Rae Sobi
1 min read


Costa Rica, anyone?
It's that time of year again, and I am thinking about Costa Rica! Who wants to go? Who is ready for a getaway? If you are interested in...

Michelle Rae Sobi
4 min read


Sound Bath with Guided Meditation
Need to reset? Enjoy this sound bath with guided meditation I created just for you! Music is such a powerful tool to help us reset and...

Michelle Rae Sobi
1 min read


Follow Our Blog! Open Your Chakras!
Want inspiration for your yoga classes? Check out this chakra-balancing asana photoshoot with Edge Alum Haley S. Want a swanky...

Michelle Rae Sobi
1 min read


Power Yoga tonight with Billy 5pm DT Naperville
Are you ready to get your POWER ON? Join Billy tonight at 5pm for Power Yoga at Hot Yoga Naperville on Main Street. Billy is Edge Alum...

Michelle Rae Sobi
1 min read
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