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Introducing the 100-Hour Yoga Mentorship Program at Edge Yoga School & Arts
If you’ve ever felt like you needed a steady hand, a grounded voice, or a little clarity on your path as a yoga teacher, you’re not alone. Many teachers complete their 200-hour training and discover that the real learning begins when they step into the seat of the teacher. Our new 100-Hour Yoga Mentorship Program was created for that exact moment. This mentorship is now available as a Yoga Alliance Continuing Education (YACEP) program, designed for yoga teachers who want stru

Michelle Rae Sobi
3 min read


The 300-hour Program
Let's dive into what your practicum can become. Yoga Mentor — Learning Objectives 1. Mentorship Presence & Communication Demonstrate the ability to hold supportive space for students through clear communication, active listening, and thoughtful guidance. Provide constructive verbal and written feedback that is specific, respectful, and growth-oriented. Adapt communication styles to meet the needs of individual learners while upholding professional boundaries. This is your tim

Michelle Rae Sobi
2 min read


Programs at a View
Comparing our programs? Here is a snapshot. 🌿 Mission Edge Yoga School & Arts exists to share mindful living with as many yogis as possible through the mediums of yoga, art, sound meditation, and community.Our work is rooted in authenticity, integrity, and creative expression.We lead with encouragement, compassion, and the belief that business and artistry can coexist harmoniously. 🧘♀️ Core Educational Model Edge Yoga School operates as a holistic ecosystem of yoga educati

Michelle Rae Sobi
2 min read


Yoga Anatomy + RYT
Sign up for our program and get the goods! So what will you learn? Yoga Anatomy Fundamentals by Leslie Kaminoff & Amy Matthews Foundational Material (12 hours total): Building Blocks: Sthira & Sukha / Connective Tissue / Bones / Muscles Breath: Prana & Apana / Diaphragm / Ujjayi / Bhandas Muscle Physiology: Strength / Flexibility / Movement / Joints The Spine: Curves / Disks / Backpain The Lower Limbs: Foot / Knee / Hips / Pelvis / Walking / Alignment in Standing Postures The

Michelle Rae Sobi
1 min read


Masterclass: Hands-on Adjustments
How to assist your student through their postures. Edge Alum, Emma Yoga Teachers are the original stretch providers. See why stretch labs...

Michelle Rae Sobi
2 min read


Pay as You go
Summer Special Enroll July 2025 What's happening at Edge Yoga School? We have been building field trips to enhance your yoga teacher...

Michelle Rae Sobi
1 min read


How to Create a Class
Try this easy to follow class YOU can design. How to Teach a Yoga Class Wondering how to create a yoga class? Give this a watch and try...

Michelle Rae Sobi
1 min read


A little Moon to your Sun
Tap into your feminine energy with Moon Sals! Alisha, Edge Alum Looking for some feminine energy to benefit the female body? Take some...

Michelle Rae Sobi
1 min read


Starved Rock Retreats
Join us for a wellness day retreat. Join us for a relaxing day of yoga surrounded by the beauty of Starved Rock State Park! Come join us...

Michelle Rae Sobi
3 min read


Sound Bath Event Planning
Let us teach you how to plan a sound bath event that will knock your shoes off! Gabriela, Edge Alum Stargazing Sound Bath Meditation Pool...

Michelle Rae Sobi
4 min read


March Calendar
Take ten minutes to explore this month's offerings. Check out this month's offerings. Tune in for details about the calendar this month....

Michelle Rae Sobi
1 min read


Sun Salutations at Naper Settlement
A glance back in history. Join us in April at the Meeting hours in April as we once again come together to celebrate yoga. Naper...

Michelle Rae Sobi
1 min read


Newsletter, Captain's Log
What's happening at Edge Yoga School & Arts Betty, Naper Settlement Captain's Log, February 18th, 2025 Welcome to my newsletter! The sun...

Michelle Rae Sobi
3 min read


Why Kids Yoga?
Let's arm these kids with some tools. Do you want to take action on helping to raise balanced kids in today's environment? Join our Yoga...

Michelle Rae Sobi
2 min read


Yoga Teacher Training
Ask about our offerings in our satellite locations! Edge Yoga School has run numerous satellite trainings across the nation. In our...

Michelle Rae Sobi
1 min read


Trauma Informed: Yoga for Children
Let's help the next generation in this training. RCYT: Trauma-Informed Yoga for Children — A Gentle, Empowering Path to Teaching the Next Generation At Edge Yoga School & Arts, our Trauma-Informed Yoga for Children program is more than a certification — it’s a calling. It’s a chance to show up for young people with presence, empathy, and a toolkit grounded in safety and developmental wisdom. Whether your path leads you into classrooms, studios, therapeutic environments, or co

Michelle Rae Sobi
9 min read


Edge Yoga School: Warrenville
We are so delighted to announce a new location hosting our yoga teacher training program. Join us for a journey through the eight limbs...

Michelle Rae Sobi
2 min read


Gift Cards
Get your gift card with Edge Yoga School now.

Michelle Rae Sobi
1 min read


New Lab Locations
Join us for lab as we work on the eight limbs of yoga in our newest location...Warrenville! This venue is perfect to line up a day...

Michelle Rae Sobi
1 min read


Why do we collaborate?
Yesterday someone asked why we collaborate? We have lives beyond teaching...and we found we can do MORE in LESS time together! Join our...

Michelle Rae Sobi
1 min read
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