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Is Struggle a Necessity?
I used to think that everything worth having was hard. I believed that achieving success meant you had to work yourself to death. I...

Michelle Rae Sobi
2 min read


SCW Midwest Mania Conference
Did you know our coreXyoga training program was nominated Best Program at the SCW Midwest Mania? Ever wonder what training conventions...

Michelle Rae Sobi
1 min read


Understanding Sexual Energy
By: Jessica Jayne Brahmacharya, one of the Yamas of Patanjali’s Eight Limbed Path, is often translated into ‘chastity’, ‘non-excess’, or...

Michelle Rae Sobi
3 min read


Want to lead YTT?
Yoga Alliance Working Group has released their recommendations to lead YTT. If you ever hope to do this, I highly recommend taking our...

Michelle Rae Sobi
1 min read


4 Poses With A Strap
Incorporating props in your yoga practice not only helps guide a pose, but it can also help you explore new openings and improve...

Sarah Ford
1 min read


Dr. Leona speaks on the Law of Attraction
Leonas Healing Place

Michelle Rae Sobi
1 min read


Imagine.
By: Torisandra, Karma Ambassador Imagine if everyone woke up grateful and blessed. Imagine if we always focused on today and forgot about...

Michelle Rae Sobi
1 min read


Karma Ambassadors
I am so excited to announce our Karma Ambassadors for our Mind Body Academy! Want to become part of the Edge Yoga School team? Consider...
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1 min read


New SPLASH Page!
Check out our new splash page to help you navigate our site! You can still access our main website at https://edge.yoga.

Michelle Rae Sobi
1 min read


Demystifying the Chakras
Demystifying the Chakras: An In-Depth Look at the Subtle Body By: Jessica Jayne The energetic system is a sophisticated body of Nadis...

Michelle Rae Sobi
6 min read


Breaking Down the Dosha: Kapha
Breaking Down the Doshas: Kapha by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...

Michelle Rae Sobi
3 min read


Who is your Woman of the Year?
Join me as we celebrate the nomination for Naperville Junior Woman’s Club, Woman of the Year. It is important that we take the time to...

Michelle Rae Sobi
2 min read


Gymside Chats with Michelle & Cassandra!
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/05/Michelle-Cassandra-Gymside-Chats.m4a Podcast: Play in...

Michelle Rae Sobi
1 min read


Breaking Down the Dosha: Pitta
Breaking Down the Doshas: Pitta by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...

Michelle Rae Sobi
2 min read


Podcast guest: Kelly Radke, CBD Educator and Advocate
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/05/Kelly-Radke-CBD.m4a Podcast: Play in new window |...

Michelle Rae Sobi
1 min read


Breaking Down the Dosha: Vata
Breaking Down the Doshas: Vata by: Jessica Jayne Ayurveda is a holistic science that dates back 6,000 years ago, that is based upon...

Michelle Rae Sobi
3 min read


Earn your Yoga I or ACE CECs!
Edge Yoga School & Excolo Fitness Presents: The Yoga I Certificate, an ACE Approved Program! June 22nd 11:30-7:30 .6 ACE CECs This...

Michelle Rae Sobi
2 min read


Special Guest, Niko Ana Burkhardt
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/NikoAnaAudio.mp3 Podcast: Play in new window | Download...

Michelle Rae Sobi
1 min read


Addressing Your Population
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/Addressing-Your-Population.m4a Podcast: Play in new...

Michelle Rae Sobi
1 min read


Abby’s Women’s Circle
https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/03/Abby-Sister-Circle.m4a Podcast: Play in new window |...

Michelle Rae Sobi
2 min read
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