Do you need an hour of private tutoring with Michelle? Let's meet at my office in Fifth Avenue Station, Suite 105 to unpack your...

If you hold your RYT 200 or RYT 500 and need continuing education CECs for Yoga Alliance to keep your credentials current, join Nina...

“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits;...

Are you a mommy looking for a sangha but can't get away? Bring your kiddo to YTT on a monthly field trip, and catch the rest of your...

Dates: April 22nd to August 31, 2023 for 200hr and add September 1st to November 15th, 2023 if also registering for the 300hr for RYT...

Who would like to do a SUNRISE photo-op Meetup with my hubs Mark Zapfe? One of his favorite places is the Springbrook Prairie Forest...

May I suggest these delightful ways to enhance your week ahead? Sunday 9:45-10:45am Vinyasa Yoga Description with Nina This class will...

How to get to where you want to go. First: You have to start. This can be as small as a post-it note on your mirror to remind you daily...

Send us a CHAT to begin a conversation about starting your journey. We have over one-hundred five star reviews on Yoga Alliance. Your...

Enjoy a Guided Meditation tonight as you soothe your way into rest and relaxation. Let the sweet lullaby of music balance your chakras as...

Are you ready to get your yoga on? Join Billy for Hatha Yoga on Wednesdays 6-7pm, followed by Yoga Asana Lab 7-8pm where we unpack your...

You are invited to join Edge Yoga School for a book club discussion of The Bhagavad Gita. We will each chapters of this sacred Indian...

Deepen your understanding of yoga while learning with a yogic legend. Registration is open! Join us for a workshop on July 22nd & July...

Did you know there is a new edition of Yoga Anatomy? I highly recommend...it is amazing! Want to learn from the Kaminoff team in our yoga...

If you have had enough time alone with your phone, join our Meetup group and build a community to call your own. We do so many fun things...

I remember my first Nutrition course I took in college. I was surrounded by a room full of nurses. Little did I know the depths of the...

What is the difference between a professor and a mentor? What falls between? To me, a professor is someone who tells you what they know....

It's that time of year again, and I am thinking about Costa Rica! Who wants to go? Who is ready for a getaway? If you are interested in...

Need to reset? Enjoy this sound bath with guided meditation I created just for you! Music is such a powerful tool to help us reset and...

Close your eyes. Relax your mind. Soften the space between your brows. Unclench your jaw. Resist the temptation to focus on the next...