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Edge Yoga School Presents at Club Industry!
Who: Edge Yoga School & You! Where: Club Industry Workout Stage Hilton Chicago 720 S. Michigan Avenue Across from Grant Park When:...

Michelle Rae Sobi
1 min read


Six Mindful Weeks
Over the next six weeks, we will develop new daily habits, and with it, a new view on wellness. Join us for this online series!...

Michelle Rae Sobi
1 min read


Goat Yoga for Halloween!
GOAT YOGA for Bike Bald! Join Edge Yoga School as we offer a one-hour goat roaming experience! The class will be all levels, so come as...

Michelle Rae Sobi
2 min read


5 Yoga Games for Kids
I just finished up my first experience teaching yoga to kids! I taught yoga to two groups of kids twice a week for a summer camp. Their...

Sarah Ford
3 min read


Prenatal Yoga Training
Do you wish you had a career that allowed you to work from home, help other moms and be home in time for the kids? There is a shortage of...

Michelle Rae Sobi
1 min read


Six Mindful Weeks!
Save the date to begin your journey towards a healthier you! We will guide you towards living your best life the Ayurvedic way. We will...

Michelle Rae Sobi
1 min read


Internship Available
Our studio is looking for new interns to learn all aspects of running a yoga studio. If you dream of opening a yoga studio one day, or...

Michelle Rae Sobi
1 min read


Feminine and Masculine Energy: We All Have Both!
I want to talk about energy. More specifically, the feminine and masculine energy that is inside all of us. When we first think of the...

Sarah Ford
4 min read


Congrats to this 2019 YTT Cohort!!
It is always so bittersweet to see my yoga teacher trainees go! Every time I host a graduation, I’m reminded of when each student reached...

Michelle Rae Sobi
1 min read


Vision Retreat Day, Starved Rock
Join us for a day of manifestation! We will chat about the Yamas to prepare for your vision board workshop and then chat again after...

Michelle Rae Sobi
1 min read


Prenatal Yoga 101
Hey All! Do you or someone you know have a baby on the way? If so, check out these tips about Prenatal yoga! First Trimester - Refrain...

Michelle Rae Sobi
1 min read


Gong Bath & Meditation
Sound Healing Mediation and restorative yoga with Jake and Yama Dee. Immerse yourself in the healing sounds of the gong and Tibetan...

Michelle Rae Sobi
1 min read


Easy Yoga!
Join us for Easy Yoga! Arm balances and headstands not your vibe? That's okay! Yoga is about movement within the breath, not bendy twisty...

Michelle Rae Sobi
1 min read


Mindful August Masterminds
Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give...

Michelle Rae Sobi
2 min read


Have a Buddha-Brain breakthrough!
We would like to highlight our friend, Niko Ana Burkhardt, to help you become a Buddha-Preneur. Check out what Niko Ana has to say about...

Michelle Rae Sobi
2 min read


Yoga Sequence for Kapha Dosha
By: Jessica Jayne Kapha dosha is derived from the water and Earth elements; so its qualities are slow, steady, dense, heavy, and damp....

Michelle Rae Sobi
4 min read


Virtual Wellness Summit, July
Join us for a day of speakers as we talk about wellness! Some topics include nutrition, energy, body image, and your relationship with...

Michelle Rae Sobi
1 min read


My Morning Ayurvedic Routine
Ayurveda is the sister science to yoga. It's all about digestion- not just what we eat, but what we do and how that affects our bodies....

Sarah Ford
1 min read


BOGO DAY! 1 YOU + 1 EDGE + 1 Program + 1 FREE!
Happy Fourth of July! To celebrate, let's BOGO! Buy one program today, get one FREE! Here is a list of our programs: 200hr Yoga Teacher...

Michelle Rae Sobi
1 min read


Yoga Sequence for Vata Dosha
By: Jessica Jayne Vata dosha is governed by the space and air elements; so when we are looking to counteract these qualities, fire and...

Michelle Rae Sobi
3 min read
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