FAQs 2026

2026 Yoga Teacher Training Plan

A Glimpse of Yoga

What are the Yamas?

Is Yoga Spiritual or Religious?

Need a Sanskrit Bootcamp?

What is Samadhi?

What are Props for?

What is Pratyahara?

What is Pranayama?

What are the Niyamas?

What are some meditation techniques?

Need a meditation script for class?

What is the history of Yoga?

What is Dhyana?

What is Dharana?

What are Chakras?

What are some breathing techniques?

What are the benefits to yoga?

What are Asanas?

Move towards Mastery

What are the 8 Limbs of Yoga?

How Students Learn

Benefits vs Risks

What to say in a yoga class?

Chakras 101

Meditation Techniques

Create a Class

What are Snippets?

What is Lab?

Sobi Art School presents the Art of Ai

yogi. digital artist. mentor

Our 2026 Mantra

Chakras Meet Yamas & Niyamas

Behind the Rebrand: Why Sobi Art School Was Born

Choose Your Training Plan

A Seasonal Touch: Winter Detox + Renew

Pick Your Lane.

Daily Crown Readings: A Gentle Companion for Your Root-to-Crown Journey:

Holiday Mini-Series is live

Introducing the 100-Hour Yoga Mentorship Program at Edge Yoga School & Arts

🌟 Holiday Workshops & Special Events

Our Programs — Edge Yoga School & Arts

Choose Your Black Friday Enrollment Path

Our Policies

The 300-hour Program

About Michelle Rae Sobi

Benefits of Yoga Teacher Mentorship

Women and Ai

AYU: An 8-Week Nutrition and Lifestyle Shift for Yoga Students